{"id":25294,"date":"2018-03-23T12:30:17","date_gmt":"2018-03-23T12:30:17","guid":{"rendered":"https:\/\/www.ghafla.com\/gh\/?p=25294"},"modified":"2018-03-23T11:28:06","modified_gmt":"2018-03-23T11:28:06","slug":"health-benefits-of-pepre-cloves","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/gh\/health-benefits-of-pepre-cloves\/","title":{"rendered":"Health Benefits Of Pepre (Cloves)"},"content":{"rendered":"<p>Pepre is a spice. Moreover, this spice is well used and loved.<\/p>\n<p>Cloves have a sweet pungent aromatic smell. Furthermore, it is used in cooking, baking and drinks\/juices.<\/p>\n<p>Also, in Ghanaian homes, cloves are used in soups such as palm nut soup, lightsoup and stews.<\/p>\n<p>Furthermore, if you love the aromatic smell, it can be used for sweet and spicy savouries such as kelewele, drinks such as sobolo and ginger drinks.<\/p>\n<p>However, apart from its uses, it has a lot of health benefits.<\/p>\n<h4>Health Benefits of Pepre<\/h4>\n<ul>\n<li>Cloves can be used as a painkiller medicine. It reduces headaches<\/li>\n<li>Pepre aids in digestion.<\/li>\n<li>It helps fight against cancer,<\/li>\n<li>Eating it helps protect the liver<\/li>\n<li>It boosts the immune system,<\/li>\n<li>It\u2019s anti-inflammatory<\/li>\n<li>It has anti-microbial properties<\/li>\n<li>Cloves are also good for reducing flatulence, gastric irritability, dyspepsia, and nausea. They can be roasted, powdered, and taken with honey for relief in digestive disorders.<\/li>\n<\/ul>\n<p>Another benefit is to place the cloves in rice to ward off weevils.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pepre is a spice. Moreover, this spice is well used and loved. Cloves have a sweet pungent aromatic smell. Furthermore, it is used in cooking, baking and drinks\/juices. Also, in Ghanaian homes, cloves are used in soups such as palm nut soup, lightsoup and stews. Furthermore, if you love the aromatic smell, it can be [&hellip;]<\/p>\n","protected":false},"author":6037,"featured_media":25300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-25294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Health Benefits Of Pepre (Cloves) - Ghafla! 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