{"version":"1.0","provider_name":"Ghafla! Kenya","provider_url":"https:\/\/www.ghafla.co.ke\/ke","author_name":"Philip Etemesi","author_url":"https:\/\/www.ghafla.co.ke\/ke\/author\/philip-etemesi\/","title":"Kama Mbaya Mbaya - Ghafla! Kenya","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"qJQJbRAGpg\"><a href=\"https:\/\/www.ghafla.co.ke\/ke\/kama-mbaya-mbaya\/\">Kama Mbaya Mbaya<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ghafla.co.ke\/ke\/kama-mbaya-mbaya\/embed\/#?secret=qJQJbRAGpg\" width=\"600\" height=\"338\" title=\"&#8220;Kama Mbaya Mbaya&#8221; &#8212; Ghafla! Kenya\" data-secret=\"qJQJbRAGpg\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.ghafla.co.ke\/ke\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/11\/c2.jpg","thumbnail_width":1080,"thumbnail_height":720,"description":"There are situations that trigger you to throw caution to the wind.\u00a0 The good people at the Coast will say \u201cLiwe Liwalo.\u201d The elegant Britons in Sussex and Nottingham will say \u201cWhatever happens, let it happen, mate.\u201d And the ordinary young Kenyans like me will say \u201cKama mbaya mbaya,\u201d or \u201cKama noma noma.\u201d A few [&hellip;]"}