{"id":10654,"date":"2017-08-23T11:11:07","date_gmt":"2017-08-23T08:11:07","guid":{"rendered":"https:\/\/www.ghafla.com\/ke\/?p=10654"},"modified":"2017-08-23T11:11:07","modified_gmt":"2017-08-23T08:11:07","slug":"citizen-tvs-willis-raburu-opens-main-reason-forced-lose-weight","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/citizen-tvs-willis-raburu-opens-main-reason-forced-lose-weight\/","title":{"rendered":"Citizen TV&#8217;s Willis Raburu opens up about the main reason he was forced to lose weight"},"content":{"rendered":"<p>Losing weight sometimes is optional but when the doctor tells you that your cholesterol levels are high &#8211; then you are forced to join the gym as soon as possible to avoid getting health issues.<\/p>\n<p>Willis Raburu is one good example of the people who were advised by the doctor to shed off the unwanted weight since as his cholesterol levels were alarming. The news anchor revealed this through an interview with a renown tabloid where he said;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3630\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2017\/05\/Willis-Raburu-and-his-wife.jpg\" alt=\"\" width=\"960\" height=\"845\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2017\/05\/Willis-Raburu-and-his-wife.jpg 960w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2017\/05\/Willis-Raburu-and-his-wife-300x264.jpg 300w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2017\/05\/Willis-Raburu-and-his-wife-768x676.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<blockquote><p>I visited doctor Wangata and he ran a couple of tests and told me I was not doing too well on my cholesterol levels. So I reached out to my trainer now, Evelyn Owala of Eveal Health an fitness and started the Journey<\/p><\/blockquote>\n<p>Since then, he has spent a couple of months at the gym &#8211; and the results have already started showing.<\/p>\n<p>He also says that having shed off some weight, he now feels lighter and his self esteem (which had earlier been destroyed thanks to the internet trolls) has now increased, helping him love his new body. Raburu said;<\/p>\n<figure id=\"attachment_10656\" aria-describedby=\"caption-attachment-10656\" style=\"width: 1242px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10656\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2017\/08\/IMG_7972.jpg\" alt=\"\" width=\"1242\" height=\"1204\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2017\/08\/IMG_7972.jpg 1242w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2017\/08\/IMG_7972-300x291.jpg 300w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2017\/08\/IMG_7972-768x745.jpg 768w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2017\/08\/IMG_7972-1024x993.jpg 1024w\" sizes=\"auto, (max-width: 1242px) 100vw, 1242px\" \/><figcaption id=\"caption-attachment-10656\" class=\"wp-caption-text\">Willis Raburu after shedding off 9 kgs<\/figcaption><\/figure>\n<blockquote><p>I am more confident now. My esteem is way up, I know it&#8217;s hard to believe it was down. It made a difference in my pocket too because now I have to shop for new clothes; but it is a good problem (laughs) plus I have lost about 9 kegs!<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Losing weight sometimes is optional but when the doctor tells you that your cholesterol levels are high &#8211; then you are forced to join the gym as soon as possible to avoid getting health issues. Willis Raburu is one good example of the people who were advised by the doctor to shed off the unwanted [&hellip;]<\/p>\n","protected":false},"author":6017,"featured_media":10655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[20,19,18,702,1065],"class_list":["post-10654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-ghafla-entertainment-news","tag-ghafla-kenya","tag-ghafla-news","tag-willis-raburu-news","tag-willis-raburu-weight-loss-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Citizen TV&#039;s Willis Raburu opens up about the main reason he was forced to lose weight - Ghafla! Kenya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghafla.co.ke\/ke\/citizen-tvs-willis-raburu-opens-main-reason-forced-lose-weight\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Citizen TV&#039;s Willis Raburu opens up about the main reason he was forced to lose weight - Ghafla! Kenya\" \/>\n<meta property=\"og:description\" content=\"Losing weight sometimes is optional but when the doctor tells you that your cholesterol levels are high &#8211; then you are forced to join the gym as soon as possible to avoid getting health issues. Willis Raburu is one good example of the people who were advised by the doctor to shed off the unwanted [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ghafla.co.ke\/ke\/citizen-tvs-willis-raburu-opens-main-reason-forced-lose-weight\/\" \/>\n<meta property=\"og:site_name\" content=\"Ghafla! 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