{"id":110603,"date":"2019-08-30T08:17:32","date_gmt":"2019-08-30T05:17:32","guid":{"rendered":"https:\/\/www.ghafla.com\/ke\/?p=110603"},"modified":"2019-08-30T04:31:45","modified_gmt":"2019-08-30T01:31:45","slug":"former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/","title":{"rendered":"Former Tahidi High actress Jolene shares how she struggled with weight issues before gaining her marvelous body\u00a0"},"content":{"rendered":"<p>Former Tahidi High actress Jolene has opened up on how she had to compose herself and work on her body to regain her self esteem.<\/p>\n<p>The popular actress took to social media to share her story saying that she had to work on her body to regain her life back.<\/p>\n<p>Sharing a TBT photo, the mother of one said:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-110604\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/08\/Screenshot-2.png\" alt=\"\" width=\"530\" height=\"499\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/08\/Screenshot-2.png 530w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/08\/Screenshot-2-300x282.png 300w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/p>\n<h3>Unstoppable<\/h3>\n<p><em>&#8220;The girl on the left had so much going through&#8230; So much happened to her that she forgot who she was and where she wanted to go&#8230; But one day she woke up and remembered who she was as she decided to HEAL so that the girl on the right can be born \u263a\ufe0f\u263a\ufe0f\u263a\ufe0f&#8230; Trust me the girl on the right knows who she is where she is going so NOTHING can stop her&#8230; She\u2019s coming to buy that building b***tches ???????? #staywoke\u270a.&#8221;<\/em><\/p>\n<p>Here are more photos<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-110606\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/08\/Screenshot-1-1.png\" alt=\"\" width=\"564\" height=\"521\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/08\/Screenshot-1-1.png 564w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/08\/Screenshot-1-1-300x277.png 300w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>https:\/\/www.instagram.com\/p\/B1Oee9LnM9O\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Former Tahidi High actress Jolene has opened up on how she had to compose herself and work on her body to regain her self esteem. The popular actress took to social media to share her story saying that she had to work on her body to regain her life back. Sharing a TBT photo, the [&hellip;]<\/p>\n","protected":false},"author":6017,"featured_media":110605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[399,33399,472],"class_list":["post-110603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","tag-jolene-news","tag-jolenes-daughter-news","tag-tahidi-highs-jolene-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Former Tahidi High actress Jolene shares how she struggled with weight issues before gaining her marvelous body\u00a0 - Ghafla! Kenya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Former Tahidi High actress Jolene shares how she struggled with weight issues before gaining her marvelous body\u00a0 - Ghafla! Kenya\" \/>\n<meta property=\"og:description\" content=\"Former Tahidi High actress Jolene has opened up on how she had to compose herself and work on her body to regain her self esteem. The popular actress took to social media to share her story saying that she had to work on her body to regain her life back. Sharing a TBT photo, the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/\" \/>\n<meta property=\"og:site_name\" content=\"Ghafla! Kenya\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ghaflakenya\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-30T05:17:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/08\/jolee.png\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"446\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Pauline Syombua\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/kermbuasyombua\" \/>\n<meta name=\"twitter:site\" content=\"@GhaflaKenya\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pauline Syombua\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/\"},\"author\":{\"name\":\"Pauline Syombua\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/4f4b819ecd32f696f2e78caf29f3a580\"},\"headline\":\"Former Tahidi High actress Jolene shares how she struggled with weight issues before gaining her marvelous body\u00a0\",\"datePublished\":\"2019-08-30T05:17:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/\"},\"wordCount\":174,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/08\/jolee.png\",\"keywords\":[\"Jolene news\",\"Jolene's daughter news\",\"Tahidi High's Jolene news\"],\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/#respond\"]}],\"copyrightYear\":\"2019\",\"copyrightHolder\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/\",\"name\":\"Former Tahidi High actress Jolene shares how she struggled with weight issues before gaining her marvelous body\u00a0 - Ghafla! Kenya\",\"isPartOf\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/08\/jolee.png\",\"datePublished\":\"2019-08-30T05:17:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/#primaryimage\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/08\/jolee.png\",\"contentUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/08\/jolee.png\",\"width\":512,\"height\":446},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.ghafla.co.ke\/ke\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Former Tahidi High actress Jolene shares how she struggled with weight issues before gaining her marvelous body\u00a0\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#website\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/\",\"name\":\"Ghafla! Kenya\",\"description\":\"Get The Latest Kenyan Entertainment News\",\"publisher\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ghafla.co.ke\/ke\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#organization\",\"name\":\"Ghafla! Kenya\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2023\/03\/Screen-Shot-2016-10-20-at-12.38.43.png\",\"contentUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2023\/03\/Screen-Shot-2016-10-20-at-12.38.43.png\",\"width\":600,\"height\":309,\"caption\":\"Ghafla! Kenya\"},\"image\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ghaflakenya\",\"https:\/\/x.com\/GhaflaKenya\",\"https:\/\/www.instagram.com\/ghaflakenya\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/4f4b819ecd32f696f2e78caf29f3a580\",\"name\":\"Pauline Syombua\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bb102a5782c85df7f56341aeaa334d70d93519af282532652f6033d389f3a37c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bb102a5782c85df7f56341aeaa334d70d93519af282532652f6033d389f3a37c?s=96&d=mm&r=g\",\"caption\":\"Pauline Syombua\"},\"description\":\"Content Developer IG: Kermbua\",\"sameAs\":[\"https:\/\/instagram.com\/I_am_kermbua\",\"https:\/\/x.com\/https:\/\/twitter.com\/kermbuasyombua\"],\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/author\/anyango-onyango\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Former Tahidi High actress Jolene shares how she struggled with weight issues before gaining her marvelous body\u00a0 - Ghafla! Kenya","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/","og_locale":"en_US","og_type":"article","og_title":"Former Tahidi High actress Jolene shares how she struggled with weight issues before gaining her marvelous body\u00a0 - Ghafla! Kenya","og_description":"Former Tahidi High actress Jolene has opened up on how she had to compose herself and work on her body to regain her self esteem. The popular actress took to social media to share her story saying that she had to work on her body to regain her life back. Sharing a TBT photo, the [&hellip;]","og_url":"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/","og_site_name":"Ghafla! Kenya","article_publisher":"https:\/\/www.facebook.com\/ghaflakenya","article_published_time":"2019-08-30T05:17:32+00:00","og_image":[{"width":512,"height":446,"url":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/08\/jolee.png","type":"image\/png"}],"author":"Pauline Syombua","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/kermbuasyombua","twitter_site":"@GhaflaKenya","twitter_misc":{"Written by":"Pauline Syombua","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/#article","isPartOf":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/"},"author":{"name":"Pauline Syombua","@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/4f4b819ecd32f696f2e78caf29f3a580"},"headline":"Former Tahidi High actress Jolene shares how she struggled with weight issues before gaining her marvelous body\u00a0","datePublished":"2019-08-30T05:17:32+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/"},"wordCount":174,"commentCount":1,"publisher":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/#organization"},"image":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/08\/jolee.png","keywords":["Jolene news","Jolene's daughter news","Tahidi High's Jolene news"],"articleSection":["News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/#respond"]}],"copyrightYear":"2019","copyrightHolder":{"@id":"https:\/\/www.ghafla.co.ke\/#organization"}},{"@type":"WebPage","@id":"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/","url":"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/","name":"Former Tahidi High actress Jolene shares how she struggled with weight issues before gaining her marvelous body\u00a0 - Ghafla! Kenya","isPartOf":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/#primaryimage"},"image":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/08\/jolee.png","datePublished":"2019-08-30T05:17:32+00:00","breadcrumb":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/#primaryimage","url":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/08\/jolee.png","contentUrl":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/08\/jolee.png","width":512,"height":446},{"@type":"BreadcrumbList","@id":"https:\/\/www.ghafla.co.ke\/ke\/former-tahidi-high-actress-jolene-shares-how-she-struggled-with-weight-issues-before-gaining-her-marvelous-body\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ghafla.co.ke\/ke\/"},{"@type":"ListItem","position":2,"name":"Former Tahidi High actress Jolene shares how she struggled with weight issues before gaining her marvelous body\u00a0"}]},{"@type":"WebSite","@id":"https:\/\/www.ghafla.co.ke\/ke\/#website","url":"https:\/\/www.ghafla.co.ke\/ke\/","name":"Ghafla! Kenya","description":"Get The Latest Kenyan Entertainment News","publisher":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ghafla.co.ke\/ke\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.ghafla.co.ke\/ke\/#organization","name":"Ghafla! Kenya","url":"https:\/\/www.ghafla.co.ke\/ke\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/logo\/image\/","url":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2023\/03\/Screen-Shot-2016-10-20-at-12.38.43.png","contentUrl":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2023\/03\/Screen-Shot-2016-10-20-at-12.38.43.png","width":600,"height":309,"caption":"Ghafla! Kenya"},"image":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ghaflakenya","https:\/\/x.com\/GhaflaKenya","https:\/\/www.instagram.com\/ghaflakenya\/"]},{"@type":"Person","@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/4f4b819ecd32f696f2e78caf29f3a580","name":"Pauline Syombua","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/bb102a5782c85df7f56341aeaa334d70d93519af282532652f6033d389f3a37c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bb102a5782c85df7f56341aeaa334d70d93519af282532652f6033d389f3a37c?s=96&d=mm&r=g","caption":"Pauline Syombua"},"description":"Content Developer IG: Kermbua","sameAs":["https:\/\/instagram.com\/I_am_kermbua","https:\/\/x.com\/https:\/\/twitter.com\/kermbuasyombua"],"url":"https:\/\/www.ghafla.co.ke\/ke\/author\/anyango-onyango\/"}]}},"_links":{"self":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts\/110603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/users\/6017"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/comments?post=110603"}],"version-history":[{"count":1,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts\/110603\/revisions"}],"predecessor-version":[{"id":110608,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts\/110603\/revisions\/110608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/media\/110605"}],"wp:attachment":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/media?parent=110603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/categories?post=110603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/tags?post=110603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}