{"id":121995,"date":"2020-01-13T10:35:49","date_gmt":"2020-01-13T07:35:49","guid":{"rendered":"https:\/\/www.ghafla.com\/ke\/?p=121995"},"modified":"2020-01-13T10:35:49","modified_gmt":"2020-01-13T07:35:49","slug":"%c2%a8i-still-hurt-each-day-i-still-get-flashbacks-i-still-cry-in-private%c2%a8-a-grieving-willis-raburu-opens-up","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/%c2%a8i-still-hurt-each-day-i-still-get-flashbacks-i-still-cry-in-private%c2%a8-a-grieving-willis-raburu-opens-up\/","title":{"rendered":"\u00a8I still hurt each day, I still get flashbacks, I still cry in private\u00a8 A grieving Willis Raburu opens up"},"content":{"rendered":"<p>Healing is a process and it has varied impact on its victims. Citizen TV\u00b4s popular show host, Willis Raburu has opened up on his healing which might require him to seek writing as his therapy.<\/p>\n<p>In a series of Insta updates, the all-round journalist started off by opening up on his regrets.<\/p>\n<blockquote><p>I used to take some things for granted like walking with a bounce on your step and having a good day or a good night\u00b4s sleep, or having the ability to smile without feeling guilty. These are the pages of my life.<\/p><\/blockquote>\n<p>The Citizen TV anchor went ahead to admit that being a creative mind, writing might be his only path to fruitful healing.<\/p>\n<blockquote><p>I am a creative, so to heal, sometimes I have to write and I have to share because that\u00b4s just how I know how to deal with. If I don\u00b4t, then I close myself and I can sink into depression and angst can take over.<\/p><\/blockquote>\n<figure id=\"attachment_122002\" aria-describedby=\"caption-attachment-122002\" style=\"width: 751px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/01\/Willis-Raburu-470x264-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-122002\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/01\/Willis-Raburu-470x264-1-300x169.jpg\" alt=\"\" width=\"751\" height=\"423\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/01\/Willis-Raburu-470x264-1-300x169.jpg 300w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/01\/Willis-Raburu-470x264-1.jpg 470w\" sizes=\"auto, (max-width: 751px) 100vw, 751px\" \/><\/a><figcaption id=\"caption-attachment-122002\" class=\"wp-caption-text\">Citizen TV\u00b4s popular show host, Willis Raburu<\/figcaption><\/figure>\n<p>Giving reference to American media executive, Oprah Winfrey\u00b4s words, he recalled how he would question people who resorted to writing when in pain.<\/p>\n<blockquote><p>You know when Tyler Perry said that he heard Oprah say that \u00b4writing is therapeutic\u00b4, I thought, \u00b4how can this be?\u00b4 How can putting you feelings down be helpful?<\/p><\/blockquote>\n<p>Before admitting:<\/p>\n<blockquote><p>I tell you what though, it is imperative that you find an outlet to deal with your pain. And one day when we are ready, we will share our whole story. I still hurt each day, I still get flashbacks, I still cry, I still grieve and I do so privately but the effect and outlet are sometimes public and I\u00b4m not ashamed of it.<\/p><\/blockquote>\n<figure id=\"attachment_122005\" aria-describedby=\"caption-attachment-122005\" style=\"width: 716px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/01\/BZWGfwIuqlmesa.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-122005\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/01\/BZWGfwIuqlmesa-300x215.jpg\" alt=\"\" width=\"716\" height=\"513\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/01\/BZWGfwIuqlmesa-300x215.jpg 300w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/01\/BZWGfwIuqlmesa-1024x732.jpg 1024w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/01\/BZWGfwIuqlmesa-768x549.jpg 768w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/01\/BZWGfwIuqlmesa.jpg 1200w\" sizes=\"auto, (max-width: 716px) 100vw, 716px\" \/><\/a><figcaption id=\"caption-attachment-122005\" class=\"wp-caption-text\">I still hurt each day, I still get flashbacks, I still cry, I still grieve and I do so privately &#8211; Willis Raburu admits<\/figcaption><\/figure>\n<p>With pain and grief in his heart, Willis poses:<\/p>\n<blockquote><p>Will I ever be the same? Never, but I will be that\u00b4s what I\u00b4m trying to do. I\u00b4m just trying to be. So I\u00b4ll keep writing, I\u00b4ll keep sharing because we must embrace pain. We must we can wish it away, pray it away, hide it away, shame it away, commonize it, we must go through it.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Healing is a process and it has varied impact on its victims. Citizen TV\u00b4s popular show host, Willis Raburu has opened up on his healing which might require him to seek writing as his therapy. In a series of Insta updates, the all-round journalist started off by opening up on his regrets. I used to [&hellip;]<\/p>\n","protected":false},"author":6063,"featured_media":122003,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[20,116942,116940,116941],"class_list":["post-121995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","tag-ghafla-entertainment-news","tag-willis-raburu-grieving-news","tag-willis-raburu-healing-process-news","tag-willis-raburu-writing-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00a8I still hurt each day, I still get flashbacks, I still cry in private\u00a8 A grieving Willis Raburu opens up - Ghafla! 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I used to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ghafla.co.ke\/ke\/\u00a8i-still-hurt-each-day-i-still-get-flashbacks-i-still-cry-in-private\u00a8-a-grieving-willis-raburu-opens-up\/\" \/>\n<meta property=\"og:site_name\" content=\"Ghafla! 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