{"id":140661,"date":"2020-07-14T13:13:03","date_gmt":"2020-07-14T10:13:03","guid":{"rendered":"https:\/\/www.ghafla.com\/ke\/?p=140661"},"modified":"2020-07-14T13:13:03","modified_gmt":"2020-07-14T10:13:03","slug":"haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/","title":{"rendered":"\u201cHaufai kuwa kwenda gym na unalia\u201d Jalang\u2019o to Frankie Just Gym it"},"content":{"rendered":"<p>Jalang&#8217;o and his co host Kamene Goro have weighed in on the ongoing drama between Maureen Waititu; and Frankie Just Gym It who broke up about a year ago.<\/p>\n<p>But unfortunately, Frankie moved on quite fast &#8211; leaving many wondering whether he had been seeing Corazon Kwamboka while still dating Ms Waititu! However speaking during an interview with Obare, Frankie denied secretly dating Corazon who is now 7 months pregnant with their first child.<\/p>\n<p>Among those who have come out to analyze the soap opera is Jalang&#8217;o who opened up revealing that Frankie now needs a break from his online fans. This is because many have been calling out the guy yet he supports his sons the best way he can.<\/p>\n<p><a href=\"https:\/\/www.ghafla.co.ke\/ke\/there-are-men-out-here-ready-to-take-care-of-you-and-the-kids-jalango-to-maureen-waititu-to-focus\/\">Also read; \u201cThere are men out here ready to take care of you and the kids!\u201d Jalang\u2019o tells Maureen Waititu to focus<\/a><\/p>\n<figure id=\"attachment_140559\" aria-describedby=\"caption-attachment-140559\" style=\"width: 434px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/07\/Screenshot-2020-07-13-at-14.18.08.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-140559\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/07\/Screenshot-2020-07-13-at-14.18.08.jpg\" alt=\"\" width=\"434\" height=\"544\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/07\/Screenshot-2020-07-13-at-14.18.08.jpg 434w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/07\/Screenshot-2020-07-13-at-14.18.08-239x300.jpg 239w\" sizes=\"auto, (max-width: 434px) 100vw, 434px\" \/><\/a><figcaption id=\"caption-attachment-140559\" class=\"wp-caption-text\">Frankie Just Gym IT with son<\/figcaption><\/figure>\n<p>According to Jalang&#8217;o 6k a week is enough for Maureen and the boys since Frankie now has 2 families to look after. The comedian cum radio presenter went on to defend Frankie Just Gym it saying;<\/p>\n<blockquote><p>\u00a0\u20186K is enough are you crazy? That&#8217;s 1k per week. It&#8217;s very sad to see a well build man cry.<\/p><\/blockquote>\n<h3>Piece of advice<\/h3>\n<p>Jalang&#8217;o who also has a daughter with an ex wife probably understands the pressure Frankie is in; and this could be the reason why the Kiss FM presenter wants fans to understand Frankie too!<\/p>\n<p>Speaking during the morning show, Jalang&#8217;o said;<\/p>\n<figure id=\"attachment_139570\" aria-describedby=\"caption-attachment-139570\" style=\"width: 800px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/07\/khwkp1tm6gfgt38c5dfb71e35144a.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-139570\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/07\/khwkp1tm6gfgt38c5dfb71e35144a.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/07\/khwkp1tm6gfgt38c5dfb71e35144a.jpg 800w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/07\/khwkp1tm6gfgt38c5dfb71e35144a-300x188.jpg 300w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/07\/khwkp1tm6gfgt38c5dfb71e35144a-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-139570\" class=\"wp-caption-text\">Exes Maureen Waititu and Frankie<\/figcaption><\/figure>\n<blockquote><p>Haufai kuwa unaenda gym na unalia. for a man to get to the point where he cried it&#8217;s very sad. I can shop with 1k and still have some change remaining.<\/p><\/blockquote>\n<p>However that is his advice but since we may not understand what Maureen have to put up with; at the end everyone is entitled to their own opinion.<\/p>\n<p>As for jalang&#8217;o he believes that Maureen will soon meet someone who will take her in with both her boys; and may not even need the 6k from Frankie!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jalang&#8217;o and his co host Kamene Goro have weighed in on the ongoing drama between Maureen Waititu; and Frankie Just Gym It who broke up about a year ago. But unfortunately, Frankie moved on quite fast &#8211; leaving many wondering whether he had been seeing Corazon Kwamboka while still dating Ms Waititu! However speaking during [&hellip;]<\/p>\n","protected":false},"author":6017,"featured_media":140665,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[131404,131852,101,19,18,112],"class_list":["post-140661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","tag-frankie-just-gym-it-news","tag-frankie-just-gym-it-news-and-jalango-news","tag-ghafla-entertainment","tag-ghafla-kenya","tag-ghafla-news","tag-jalango-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u201cHaufai kuwa kwenda gym na unalia\u201d Jalang\u2019o to Frankie Just Gym it - Ghafla! Kenya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cHaufai kuwa kwenda gym na unalia\u201d Jalang\u2019o to Frankie Just Gym it - Ghafla! Kenya\" \/>\n<meta property=\"og:description\" content=\"Jalang&#8217;o and his co host Kamene Goro have weighed in on the ongoing drama between Maureen Waititu; and Frankie Just Gym It who broke up about a year ago. But unfortunately, Frankie moved on quite fast &#8211; leaving many wondering whether he had been seeing Corazon Kwamboka while still dating Ms Waititu! However speaking during [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/\" \/>\n<meta property=\"og:site_name\" content=\"Ghafla! Kenya\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ghaflakenya\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-14T10:13:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/07\/9F114971-1F93-4867-B5D8-2D9A0FCEA3DE-scaled-e1594721261228.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"654\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pauline Syombua\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/kermbuasyombua\" \/>\n<meta name=\"twitter:site\" content=\"@GhaflaKenya\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pauline Syombua\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/\"},\"author\":{\"name\":\"Pauline Syombua\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/4f4b819ecd32f696f2e78caf29f3a580\"},\"headline\":\"\u201cHaufai kuwa kwenda gym na unalia\u201d Jalang\u2019o to Frankie Just Gym it\",\"datePublished\":\"2020-07-14T10:13:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/\"},\"wordCount\":368,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/07\/9F114971-1F93-4867-B5D8-2D9A0FCEA3DE-scaled-e1594721261228.jpeg\",\"keywords\":[\"Frankie Just gym it news\",\"Frankie Just Gym it news and Jalang'o news\",\"Ghafla entertainment\",\"Ghafla Kenya\",\"Ghafla news\",\"Jalango news\"],\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/#respond\"]}],\"copyrightYear\":\"2020\",\"copyrightHolder\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/\",\"name\":\"\u201cHaufai kuwa kwenda gym na unalia\u201d Jalang\u2019o to Frankie Just Gym it - Ghafla! Kenya\",\"isPartOf\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/07\/9F114971-1F93-4867-B5D8-2D9A0FCEA3DE-scaled-e1594721261228.jpeg\",\"datePublished\":\"2020-07-14T10:13:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/#primaryimage\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/07\/9F114971-1F93-4867-B5D8-2D9A0FCEA3DE-scaled-e1594721261228.jpeg\",\"contentUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/07\/9F114971-1F93-4867-B5D8-2D9A0FCEA3DE-scaled-e1594721261228.jpeg\",\"width\":1000,\"height\":654},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.ghafla.co.ke\/ke\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u201cHaufai kuwa kwenda gym na unalia\u201d Jalang\u2019o to Frankie Just Gym it\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#website\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/\",\"name\":\"Ghafla! Kenya\",\"description\":\"Get The Latest Kenyan Entertainment News\",\"publisher\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ghafla.co.ke\/ke\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#organization\",\"name\":\"Ghafla! Kenya\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2023\/03\/Screen-Shot-2016-10-20-at-12.38.43.png\",\"contentUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2023\/03\/Screen-Shot-2016-10-20-at-12.38.43.png\",\"width\":600,\"height\":309,\"caption\":\"Ghafla! Kenya\"},\"image\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ghaflakenya\",\"https:\/\/x.com\/GhaflaKenya\",\"https:\/\/www.instagram.com\/ghaflakenya\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/4f4b819ecd32f696f2e78caf29f3a580\",\"name\":\"Pauline Syombua\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bb102a5782c85df7f56341aeaa334d70d93519af282532652f6033d389f3a37c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bb102a5782c85df7f56341aeaa334d70d93519af282532652f6033d389f3a37c?s=96&d=mm&r=g\",\"caption\":\"Pauline Syombua\"},\"description\":\"Content Developer IG: Kermbua\",\"sameAs\":[\"https:\/\/instagram.com\/I_am_kermbua\",\"https:\/\/x.com\/https:\/\/twitter.com\/kermbuasyombua\"],\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/author\/anyango-onyango\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u201cHaufai kuwa kwenda gym na unalia\u201d Jalang\u2019o to Frankie Just Gym it - Ghafla! Kenya","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/","og_locale":"en_US","og_type":"article","og_title":"\u201cHaufai kuwa kwenda gym na unalia\u201d Jalang\u2019o to Frankie Just Gym it - Ghafla! Kenya","og_description":"Jalang&#8217;o and his co host Kamene Goro have weighed in on the ongoing drama between Maureen Waititu; and Frankie Just Gym It who broke up about a year ago. But unfortunately, Frankie moved on quite fast &#8211; leaving many wondering whether he had been seeing Corazon Kwamboka while still dating Ms Waititu! However speaking during [&hellip;]","og_url":"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/","og_site_name":"Ghafla! Kenya","article_publisher":"https:\/\/www.facebook.com\/ghaflakenya","article_published_time":"2020-07-14T10:13:03+00:00","og_image":[{"width":1000,"height":654,"url":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/07\/9F114971-1F93-4867-B5D8-2D9A0FCEA3DE-scaled-e1594721261228.jpeg","type":"image\/jpeg"}],"author":"Pauline Syombua","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/kermbuasyombua","twitter_site":"@GhaflaKenya","twitter_misc":{"Written by":"Pauline Syombua","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/#article","isPartOf":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/"},"author":{"name":"Pauline Syombua","@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/4f4b819ecd32f696f2e78caf29f3a580"},"headline":"\u201cHaufai kuwa kwenda gym na unalia\u201d Jalang\u2019o to Frankie Just Gym it","datePublished":"2020-07-14T10:13:03+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/"},"wordCount":368,"commentCount":1,"publisher":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/#organization"},"image":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/07\/9F114971-1F93-4867-B5D8-2D9A0FCEA3DE-scaled-e1594721261228.jpeg","keywords":["Frankie Just gym it news","Frankie Just Gym it news and Jalang'o news","Ghafla entertainment","Ghafla Kenya","Ghafla news","Jalango news"],"articleSection":["News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/#respond"]}],"copyrightYear":"2020","copyrightHolder":{"@id":"https:\/\/www.ghafla.co.ke\/#organization"}},{"@type":"WebPage","@id":"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/","url":"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/","name":"\u201cHaufai kuwa kwenda gym na unalia\u201d Jalang\u2019o to Frankie Just Gym it - Ghafla! Kenya","isPartOf":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/#primaryimage"},"image":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/07\/9F114971-1F93-4867-B5D8-2D9A0FCEA3DE-scaled-e1594721261228.jpeg","datePublished":"2020-07-14T10:13:03+00:00","breadcrumb":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/#primaryimage","url":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/07\/9F114971-1F93-4867-B5D8-2D9A0FCEA3DE-scaled-e1594721261228.jpeg","contentUrl":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/07\/9F114971-1F93-4867-B5D8-2D9A0FCEA3DE-scaled-e1594721261228.jpeg","width":1000,"height":654},{"@type":"BreadcrumbList","@id":"https:\/\/www.ghafla.co.ke\/ke\/haufai-kuwa-kwenda-gym-na-unalia-jalango-to-frankie-just-gym-it\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ghafla.co.ke\/ke\/"},{"@type":"ListItem","position":2,"name":"\u201cHaufai kuwa kwenda gym na unalia\u201d Jalang\u2019o to Frankie Just Gym it"}]},{"@type":"WebSite","@id":"https:\/\/www.ghafla.co.ke\/ke\/#website","url":"https:\/\/www.ghafla.co.ke\/ke\/","name":"Ghafla! Kenya","description":"Get The Latest Kenyan Entertainment News","publisher":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ghafla.co.ke\/ke\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.ghafla.co.ke\/ke\/#organization","name":"Ghafla! Kenya","url":"https:\/\/www.ghafla.co.ke\/ke\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/logo\/image\/","url":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2023\/03\/Screen-Shot-2016-10-20-at-12.38.43.png","contentUrl":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2023\/03\/Screen-Shot-2016-10-20-at-12.38.43.png","width":600,"height":309,"caption":"Ghafla! Kenya"},"image":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ghaflakenya","https:\/\/x.com\/GhaflaKenya","https:\/\/www.instagram.com\/ghaflakenya\/"]},{"@type":"Person","@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/4f4b819ecd32f696f2e78caf29f3a580","name":"Pauline Syombua","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/bb102a5782c85df7f56341aeaa334d70d93519af282532652f6033d389f3a37c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bb102a5782c85df7f56341aeaa334d70d93519af282532652f6033d389f3a37c?s=96&d=mm&r=g","caption":"Pauline Syombua"},"description":"Content Developer IG: Kermbua","sameAs":["https:\/\/instagram.com\/I_am_kermbua","https:\/\/x.com\/https:\/\/twitter.com\/kermbuasyombua"],"url":"https:\/\/www.ghafla.co.ke\/ke\/author\/anyango-onyango\/"}]}},"_links":{"self":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts\/140661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/users\/6017"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/comments?post=140661"}],"version-history":[{"count":2,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts\/140661\/revisions"}],"predecessor-version":[{"id":140676,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts\/140661\/revisions\/140676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/media\/140665"}],"wp:attachment":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/media?parent=140661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/categories?post=140661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/tags?post=140661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}