{"id":14258,"date":"2017-10-09T09:41:58","date_gmt":"2017-10-09T06:41:58","guid":{"rendered":"https:\/\/www.ghafla.com\/ke\/?p=14258"},"modified":"2017-10-09T09:41:58","modified_gmt":"2017-10-09T06:41:58","slug":"janet-mbugua-explains-why-she-stopped-smoking-shisha","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/janet-mbugua-explains-why-she-stopped-smoking-shisha\/","title":{"rendered":"Janet Mbugua explains why she stopped smoking shisha"},"content":{"rendered":"

Janet Mbugua used to be a smoker but she stopped it anyway. The former Citizen TV anchor recently explained to her fans why she quit her smoking habit.<\/p>\n

Scientists say a habitual shisha smoker might breathe in much more poisonous fumes during an hour-long session than a typical cigarette smoker inhales in a few days.<\/p>\n

Apparently shisha smoking can be as damaging, addictive, and dangerous as cigarettes, because the tobacco is no less toxic in a water-pipe.<\/p>\n

But the dangers associated with smoking shisha is not what prompted Janet Mbugua to stop smoking the fruit-scented tobacco that is burnt using charcoal.<\/p>\n

Speaking to her fans on Instagram Live, Janet Mbugua explained that she quit smoking shisha after she got her son Ethan Huru Ndichu.<\/p>\n

\"\"<\/a>
Janet Mbugua with her son<\/figcaption><\/figure>\n

Janet confessed she used to smoke shisha when a curious fans asked her about some bowls in her house which looked shisha bowls.<\/p>\n

“Those are not shisha things, they look like it right? No… Let me show you what they are because right now you guys are being haters. This is not a shisha bowl guys, i don’t do that no more. Once in a while i used to do shisha but ever since having my son…” said Janet.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Janet Mbugua used to be a smoker but she stopped it anyway. The former Citizen TV anchor recently explained to her fans why she quit her smoking habit. Scientists say a habitual shisha smoker might breathe in much more poisonous fumes during an hour-long session than a typical cigarette smoker inhales in a few days. […]<\/p>\n","protected":false},"author":2834,"featured_media":14261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[266],"class_list":["post-14258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","tag-janet-mbugua-news"],"yoast_head":"\nJanet Mbugua explains why she stopped smoking shisha<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghafla.co.ke\/ke\/janet-mbugua-explains-why-she-stopped-smoking-shisha\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Janet Mbugua explains why she stopped smoking shisha\" \/>\n<meta property=\"og:description\" content=\"Janet Mbugua used to be a smoker but she stopped it anyway. 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