{"id":153040,"date":"2020-11-27T13:50:05","date_gmt":"2020-11-27T10:50:05","guid":{"rendered":"https:\/\/www.ghafla.com\/ke\/?p=153040"},"modified":"2020-11-27T13:50:05","modified_gmt":"2020-11-27T10:50:05","slug":"move-over-risper-anerlisa-muigai-flaunts-tiny-waist-after-weeks-of-losing-more-weight","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/move-over-risper-anerlisa-muigai-flaunts-tiny-waist-after-weeks-of-losing-more-weight\/","title":{"rendered":"Move over Risper! Anerlisa Muigai flaunts tiny waist after weeks of losing more weight"},"content":{"rendered":"<p>Just recently Anerlisa Muigai went on to reveal that she had embarked on a weight loss journey; hoping to loose a little weight in order to look like her late small sister, Tecra.<\/p>\n<p>According to Anerlisa, this is a promise she made to her family; and being 6 months since Tecra passed on &#8211; Anerlisa on the other hand keeps looking more like her sister thanks to her weight loss program. So far Anerlisa weighs between 50 Kgs to 60kgs not more or less!<\/p>\n<figure id=\"attachment_136964\" aria-describedby=\"caption-attachment-136964\" style=\"width: 1064px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/06\/anerlisa_102442858_2698404757152505_8086536804941269398_n-e1591790083323.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-136964\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/06\/anerlisa_102442858_2698404757152505_8086536804941269398_n-e1591790083323.jpg\" alt=\"\" width=\"1064\" height=\"1545\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/06\/anerlisa_102442858_2698404757152505_8086536804941269398_n-e1591790083323.jpg 1064w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/06\/anerlisa_102442858_2698404757152505_8086536804941269398_n-e1591790083323-207x300.jpg 207w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/06\/anerlisa_102442858_2698404757152505_8086536804941269398_n-e1591790083323-705x1024.jpg 705w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/06\/anerlisa_102442858_2698404757152505_8086536804941269398_n-e1591790083323-768x1115.jpg 768w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/06\/anerlisa_102442858_2698404757152505_8086536804941269398_n-e1591790083323-1058x1536.jpg 1058w\" sizes=\"auto, (max-width: 1064px) 100vw, 1064px\" \/><\/a><figcaption id=\"caption-attachment-136964\" class=\"wp-caption-text\">Sisters, Tecra and Anerlisa Muigai<\/figcaption><\/figure>\n<p>The lady confirmed this after unveiling new videos where she is seen showing off her size 26 waist; leaving many asking Ben Pol to count himself lucky for bagging a woman like Anerlisa Muigai.<\/p>\n<h3>Secret to weight loss<\/h3>\n<p>Speaking about her weight loss journey a while back; Anerlisa went on to reveal that she was surviving on &#8216;Juice fast&#8217; which is also known as juice cleansing. This diet requires a person to consume only fruit and vegetable juices while abstaining from solid food consumption.<\/p>\n<p>Looking at how small Anerlisa has since become, it&#8217;s obvious to see that this mode of weight loss has been favoring Anerlisa for the longest time.<\/p>\n<figure id=\"attachment_153057\" aria-describedby=\"caption-attachment-153057\" style=\"width: 750px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/11\/1B98E387-FB5E-4266-83B2-9124D9129C69.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-153057\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/11\/1B98E387-FB5E-4266-83B2-9124D9129C69.jpg\" alt=\"\" width=\"750\" height=\"1334\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/11\/1B98E387-FB5E-4266-83B2-9124D9129C69.jpg 750w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/11\/1B98E387-FB5E-4266-83B2-9124D9129C69-169x300.jpg 169w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/11\/1B98E387-FB5E-4266-83B2-9124D9129C69-576x1024.jpg 576w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><figcaption id=\"caption-attachment-153057\" class=\"wp-caption-text\">Anerlisa flaunting waist<\/figcaption><\/figure>\n<p>Unlike the likes of Risper Faith who opted for the easy way out (liposuction) Anerlisa has been maintaining her curves with her juice program; however a few characters here and there also claim that Ms Anerlisa also had liposuction to cut her weight.<\/p>\n<p>But who knows? Anyway checkout Anerlisa&#8217;s post below.<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-153040-1\" width=\"640\" height=\"1138\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/11\/IMG_6043.mp4?_=1\" \/><a href=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/11\/IMG_6043.mp4\">https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/11\/IMG_6043.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Just recently Anerlisa Muigai went on to reveal that she had embarked on a weight loss journey; hoping to loose a little weight in order to look like her late small sister, Tecra. According to Anerlisa, this is a promise she made to her family; and being 6 months since Tecra passed on &#8211; Anerlisa [&hellip;]<\/p>\n","protected":false},"author":6017,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[143,134707,20,19,18],"class_list":["post-153040","post","type-post","status-publish","format-standard","hentry","category-entertainment","tag-anerlisa-muigai-news","tag-anerlisa-muigais-waist-news","tag-ghafla-entertainment-news","tag-ghafla-kenya","tag-ghafla-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Move over Risper! Anerlisa Muigai flaunts tiny waist after weeks of losing more weight - Ghafla! Kenya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghafla.co.ke\/ke\/move-over-risper-anerlisa-muigai-flaunts-tiny-waist-after-weeks-of-losing-more-weight\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Move over Risper! Anerlisa Muigai flaunts tiny waist after weeks of losing more weight - Ghafla! Kenya\" \/>\n<meta property=\"og:description\" content=\"Just recently Anerlisa Muigai went on to reveal that she had embarked on a weight loss journey; hoping to loose a little weight in order to look like her late small sister, Tecra. According to Anerlisa, this is a promise she made to her family; and being 6 months since Tecra passed on &#8211; Anerlisa [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ghafla.co.ke\/ke\/move-over-risper-anerlisa-muigai-flaunts-tiny-waist-after-weeks-of-losing-more-weight\/\" \/>\n<meta property=\"og:site_name\" content=\"Ghafla! 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