{"id":165260,"date":"2021-08-17T10:28:05","date_gmt":"2021-08-17T07:28:05","guid":{"rendered":"https:\/\/www.ghafla.com\/ke\/?p=165260"},"modified":"2021-08-17T10:28:05","modified_gmt":"2021-08-17T07:28:05","slug":"i-choose-what-i-consume-i-dont-read-negative-stories-betty-kyallo-on-dealing-with-online-trolls","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/i-choose-what-i-consume-i-dont-read-negative-stories-betty-kyallo-on-dealing-with-online-trolls\/","title":{"rendered":"I Choose What I Consume, I Don\u2019t Read Negative Stories- Betty Kyallo On Dealing With Online Trolls"},"content":{"rendered":"<p>Curvy media personality Betty Kyallo recently introduced the love of her life Nick Ndeda to the public; without giving a damn on what people would think. Betty&#8217;s failed marriage with Dennis Okari has been brought up every time she tries to go to another man. But this hasn&#8217;t bothered her from transitioning from man to man. Mental health has recently been a paramount topic among celebrities.<\/p>\n<figure id=\"attachment_164519\" aria-describedby=\"caption-attachment-164519\" style=\"width: 474px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2021\/07\/betty-3.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-164519 size-full\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2021\/07\/betty-3.png\" alt=\"\" width=\"474\" height=\"465\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2021\/07\/betty-3.png 474w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2021\/07\/betty-3-300x294.png 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><figcaption id=\"caption-attachment-164519\" class=\"wp-caption-text\">Betty Kyallo and Nick Ndeda-Google<\/figcaption><\/figure>\n<p>Betty Kyallo has finally learnt the art of ignoring negative energy from her haters. Sharing a piece of advice to her fans on Instagram, she wrote;<\/p>\n<blockquote><p>&#8221;Learn to guard your heart. Many times I\u2019m asked how I deal with trolls or haters and what I\u2019ve learnt for the last 10 years of being a public figure is how to protect my heart and energy.<\/p>\n<p>I choose what I consume, I don\u2019t read negative stories, comments about myself plus my close Friends and family never send me things that would affect my spirit. It\u2019s like a bubble. I also learnt the fact that not everyone has to like me???????? I\u2019m cool with that because the amount of love I get is super crazy. \u2764\ufe0f<\/p>\n<p>Also never let people put crazy expectations on you. Gosh you are human. You are allowed to be, live, be happy, feel sad, fail, rise, fall. It\u2019s ok.<\/p>\n<p>I\u2019m also alive to the fact that it\u2019s not a \u201cfamous people\u201d issue. Anyone can go through this. Could be hate, discrimination from relatives and friends. Learn to be blind to things that crush your soul. You don\u2019t have to hear everything. Who said what about you etc\u2026 Block the noise and always put your mental health first. Take care of you.&#8221;<\/p><\/blockquote>\n<p>This is definitely some good advice to celebrities struggling to deal with online trolls.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Curvy media personality Betty Kyallo recently introduced the love of her life Nick Ndeda to the public; without giving a damn on what people would think. Betty&#8217;s failed marriage with Dennis Okari has been brought up every time she tries to go to another man. But this hasn&#8217;t bothered her from transitioning from man to [&hellip;]<\/p>\n","protected":false},"author":6073,"featured_media":158979,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[128],"class_list":["post-165260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","tag-betty-kyallo-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I Choose What I Consume, I Don\u2019t Read Negative Stories- Betty Kyallo On Dealing With Online Trolls<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghafla.co.ke\/ke\/i-choose-what-i-consume-i-dont-read-negative-stories-betty-kyallo-on-dealing-with-online-trolls\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I Choose What I Consume, I Don\u2019t Read Negative Stories- Betty Kyallo On Dealing With Online Trolls\" \/>\n<meta property=\"og:description\" content=\"Curvy media personality Betty Kyallo recently introduced the love of her life Nick Ndeda to the public; without giving a damn on what people would think. Betty&#8217;s failed marriage with Dennis Okari has been brought up every time she tries to go to another man. But this hasn&#8217;t bothered her from transitioning from man to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ghafla.co.ke\/ke\/i-choose-what-i-consume-i-dont-read-negative-stories-betty-kyallo-on-dealing-with-online-trolls\/\" \/>\n<meta property=\"og:site_name\" content=\"Ghafla! 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