{"id":177928,"date":"2022-07-13T13:56:42","date_gmt":"2022-07-13T10:56:42","guid":{"rendered":"https:\/\/www.ghafla.com\/ke\/?p=177928"},"modified":"2022-07-13T13:56:42","modified_gmt":"2022-07-13T10:56:42","slug":"mustafa-colonel-on-dealing-with-toxic-girlfriend-battling-depression-after-nairobi-diaries-experience","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/mustafa-colonel-on-dealing-with-toxic-girlfriend-battling-depression-after-nairobi-diaries-experience\/","title":{"rendered":"Mustafa Colonel on dealing with toxic girlfriend &amp; battling depression after Nairobi Diaries experience"},"content":{"rendered":"<p>So, Mustafa Colonel has plans on getting back to the music scene years after he took a break from making music. However what we didn\u2019t know is that he needed time off to focus on his mental health which he says has never been the same since Nairobi Diaries.<\/p>\n<p>Well looking back, I\u2019d also wonder why he opted to join the socialite show knowing very well &#8211; <i>his age\u2026.mmmh his age <\/i>didn\u2019t allow him to waste his time like that. But anyway, good thing is that he finally found himself and now has an album he hopes to release soon.<\/p>\n<figure id=\"attachment_125323\" aria-describedby=\"caption-attachment-125323\" style=\"width: 1125px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/02\/ACF6292C-E6F0-4617-8DBC-7645B864A0CA.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125323\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/02\/ACF6292C-E6F0-4617-8DBC-7645B864A0CA.jpeg\" alt=\"\" width=\"1125\" height=\"1568\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/02\/ACF6292C-E6F0-4617-8DBC-7645B864A0CA.jpeg 1125w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/02\/ACF6292C-E6F0-4617-8DBC-7645B864A0CA-215x300.jpeg 215w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/02\/ACF6292C-E6F0-4617-8DBC-7645B864A0CA-735x1024.jpeg 735w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/02\/ACF6292C-E6F0-4617-8DBC-7645B864A0CA-768x1070.jpeg 768w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2020\/02\/ACF6292C-E6F0-4617-8DBC-7645B864A0CA-1102x1536.jpeg 1102w\" sizes=\"auto, (max-width: 1125px) 100vw, 1125px\" \/><\/a><figcaption id=\"caption-attachment-125323\" class=\"wp-caption-text\">Tbt: Mustafa with Noti Flow<\/figcaption><\/figure>\n<p>Anyway speaking during recent TV interview on the Trend, Mustafa Colonel for the first time opened up to mention the reason he disappeared from the industry is because he was depressed.<\/p>\n<h3>Battling depression<\/h3>\n<p>From what Mustafa Colonel is that depression put him down to a point he could no longer get creative &#8211; which explains why he hasn\u2019t dropped any projects in a while.<\/p>\n<blockquote><p>It&#8217;s been five years since I released music. Now I am back. I had depression at some point, like two or three years after I left &#8216;Nairobi Diaries&#8217; and things went bad.<\/p><\/blockquote>\n<p>He went on to add that due the reality show &#8211; his life stopped moving forward &#8211; and his own friends even stopped supporting him.<\/p>\n<figure id=\"attachment_117680\" aria-describedby=\"caption-attachment-117680\" style=\"width: 1125px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/11\/5A4EC6B4-E23D-400C-AC56-0AD67053735B.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-117680\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/11\/5A4EC6B4-E23D-400C-AC56-0AD67053735B.jpeg\" alt=\"\" width=\"1125\" height=\"1541\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/11\/5A4EC6B4-E23D-400C-AC56-0AD67053735B.jpeg 1125w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/11\/5A4EC6B4-E23D-400C-AC56-0AD67053735B-219x300.jpeg 219w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/11\/5A4EC6B4-E23D-400C-AC56-0AD67053735B-768x1052.jpeg 768w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2019\/11\/5A4EC6B4-E23D-400C-AC56-0AD67053735B-748x1024.jpeg 748w\" sizes=\"auto, (max-width: 1125px) 100vw, 1125px\" \/><\/a><figcaption id=\"caption-attachment-117680\" class=\"wp-caption-text\">Mustafa<\/figcaption><\/figure>\n<blockquote><p>I was not in peace and it got to a point I realised it was dragging me behind and my friends were no longer supporting me<\/p><\/blockquote>\n<h3>Dealing with toxic girlfriend<\/h3>\n<p>Not to forget &#8211; the singer\/rapper also opened up about his relationship with Noti Flow revealing that she was a toxic woman full of violence.<\/p>\n<p>According to Mustafa, this same girlfriend allegedly stole his social media page (Instagram) making it \u201cNoti Flow fan page.\u201d<\/p>\n<blockquote><p>\u00a0She stole my Instagram account. Nililog in kwa simu yake, at that time I had lost my phone for like 2 to 3 weeks, so she wanted to post something aka change email address and everything so akaanza kupost vitu zengine zenye hazinihusu so nikaona hapa tu nikuchorea.<\/p><\/blockquote>\n<p>Adding;<\/p>\n<blockquote><p>She did not return the account, she took it, she changed it to her fan page so I had to find another one.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>So, Mustafa Colonel has plans on getting back to the music scene years after he took a break from making music. However what we didn\u2019t know is that he needed time off to focus on his mental health which he says has never been the same since Nairobi Diaries. Well looking back, I\u2019d also wonder [&hellip;]<\/p>\n","protected":false},"author":6017,"featured_media":177934,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[120782,137544,713,808,101,19,18],"class_list":["post-177928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","tag-colonel-mustafa-and-noti-flow-breakup-news","tag-colonel-mustafa-depression-news","tag-colonel-mustafa-news","tag-ghafla","tag-ghafla-entertainment","tag-ghafla-kenya","tag-ghafla-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mustafa Colonel on dealing with toxic girlfriend &amp; battling depression after Nairobi Diaries experience - Ghafla! Kenya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghafla.co.ke\/ke\/mustafa-colonel-on-dealing-with-toxic-girlfriend-battling-depression-after-nairobi-diaries-experience\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mustafa Colonel on dealing with toxic girlfriend &amp; battling depression after Nairobi Diaries experience - Ghafla! Kenya\" \/>\n<meta property=\"og:description\" content=\"So, Mustafa Colonel has plans on getting back to the music scene years after he took a break from making music. However what we didn\u2019t know is that he needed time off to focus on his mental health which he says has never been the same since Nairobi Diaries. 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