{"id":182336,"date":"2022-11-28T15:01:50","date_gmt":"2022-11-28T12:01:50","guid":{"rendered":"https:\/\/www.ghafla.com\/ke\/?p=182336"},"modified":"2022-11-28T15:01:50","modified_gmt":"2022-11-28T12:01:50","slug":"nasra-divorce-can-feel-devastating-but-here-are-5-tips-to-help-you-move-on","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/nasra-divorce-can-feel-devastating-but-here-are-5-tips-to-help-you-move-on\/","title":{"rendered":"Nasra, divorce can feel devastating but here are 5 tips to help you move on"},"content":{"rendered":"<p>Breakups are tough nut believe it or not &#8211; divorce is worse and I say this judging from what i have personally seen from &#8211; my divorced relatives, friends and from celebrities on social media.<\/p>\n<p>So yea, I totally understand that comedian Nasra is currently having rough after parting ways with the love of her Rashid Abdi; who she had exposed for moving on with another woman &#8211; shortly after Nasra suffered a miscarriage.<\/p>\n<figure id=\"attachment_160338\" aria-describedby=\"caption-attachment-160338\" style=\"width: 1080px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2021\/04\/7DE2BD33-A645-411C-87E0-4DA3076E728F.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-160338\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2021\/04\/7DE2BD33-A645-411C-87E0-4DA3076E728F.jpeg\" alt=\"\" width=\"1080\" height=\"720\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2021\/04\/7DE2BD33-A645-411C-87E0-4DA3076E728F.jpeg 1080w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2021\/04\/7DE2BD33-A645-411C-87E0-4DA3076E728F-300x200.jpeg 300w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2021\/04\/7DE2BD33-A645-411C-87E0-4DA3076E728F-1024x683.jpeg 1024w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2021\/04\/7DE2BD33-A645-411C-87E0-4DA3076E728F-768x512.jpeg 768w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2021\/04\/7DE2BD33-A645-411C-87E0-4DA3076E728F-690x460.jpeg 690w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/a><figcaption id=\"caption-attachment-160338\" class=\"wp-caption-text\">Throwback: Nasra with ex husband, Director Rashid<\/figcaption><\/figure>\n<p>Okay, having him move on so fast painted Rashid Abdi like the villain and of course &#8211; Nasra&#8217;s fan base threw stones and sticks at him; but then again &#8211; no one is perfect right?<\/p>\n<p>Plus &#8211; having not heard Rashid&#8217;s side of the story means there is more to the story than what Nasra has been sharing on social media&#8230;.and until we learn the real story &#8211; I have come up with 5 tips to help the new divorcee move on and focus on herself&#8230;..just like Rashid is.<\/p>\n<figure id=\"attachment_182337\" aria-describedby=\"caption-attachment-182337\" style=\"width: 1080px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2022\/11\/20221007_145153.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-182337\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2022\/11\/20221007_145153.jpg\" alt=\"\" width=\"1080\" height=\"1267\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2022\/11\/20221007_145153.jpg 1080w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2022\/11\/20221007_145153-256x300.jpg 256w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2022\/11\/20221007_145153-873x1024.jpg 873w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2022\/11\/20221007_145153-768x901.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/a><figcaption id=\"caption-attachment-182337\" class=\"wp-caption-text\">Nasra announces breakup<\/figcaption><\/figure>\n<h3>Practice acceptance<\/h3>\n<p>You see, when getting married one never thinks &#8216;we will get divorced someday&#8217; right? But it happens to some couples and whether you like it or not &#8211; the moment the other party feels uninterested you cant force them back. So yea, youre allowed to hurt and feel betrayed&#8230;.but in the end you have to remember is that acceptance is a bridge that leads to peace.<\/p>\n<h3>Embrace the many mixed feelings<\/h3>\n<p>Youre allowed to feel everything at once. The pain, betrayal, heartbroken and the fact that he never loved you like you wanted.<\/p>\n<p>The moment you tell yourself its okay&#8230;or it will be okay &#8211; those feelings start to slowly slip off and before you know it &#8211; you&#8217;ll be happy again. Like I said&#8230;embrace them inorder to work on them as time moves on. Remember you owe yourself some happiness!<\/p>\n<h3>Cut communication<\/h3>\n<figure id=\"attachment_182338\" aria-describedby=\"caption-attachment-182338\" style=\"width: 1080px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2022\/11\/20221007_145134.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-182338\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2022\/11\/20221007_145134.jpg\" alt=\"\" width=\"1080\" height=\"1494\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2022\/11\/20221007_145134.jpg 1080w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2022\/11\/20221007_145134-217x300.jpg 217w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2022\/11\/20221007_145134-740x1024.jpg 740w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2022\/11\/20221007_145134-768x1062.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/a><figcaption id=\"caption-attachment-182338\" class=\"wp-caption-text\">Nasra on breakup<\/figcaption><\/figure>\n<p>Okay by now i am sure both Nasra and Rashid have had heated conversations on text and if i am not wrong &#8211; even thrown some insults around. It happens, but at this age &#8211; its better to cut off communication to protect your peace. I mean, there are no kids involved right? So why deny yourself some peace by ghosting?<\/p>\n<h3>Reach out to loved ones<\/h3>\n<p>Although relatives sometimes tend to take sides&#8230;find one to you can connect with, one that understands your pain &#8211; but again remember not to over-share; or paint your ex as an evil being cause <em>mambo huenda yakabadilika<\/em> (by reconnecting again) and i am sure &#8211; you wouldn&#8217;t want your family looking at him in a certain way&#8230;..simply because you shared too much unnecessary information on him.<\/p>\n<h3>Go out<\/h3>\n<p>Having Nasra discuss her ex husband online means she&#8217;s still cooked up in the house wallowing about the breakup; but again this won&#8217;t help. So how about stepping out for coffee? Night out with friends? Call it a short term distruction from reality&#8230;but it works.<\/p>\n<h3>Reconnect with yourself<\/h3>\n<p>There\u2019s no denying that marriages change people and you only realize you&#8217;re not the same person you used to be after getting dumped or lose a partner.<\/p>\n<p>So how about some soul searching to help find yourself? What you like, your goals and what you left pending before you found your better half?<\/p>\n<p>I know applying this in your life is harder than we can imagine&#8230;but think about it this way&#8230;&#8230;you&#8217;re a catch and atleast you tried and didn&#8217;t work out. So it&#8217;s time to put the same effort on yourself.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Breakups are tough nut believe it or not &#8211; divorce is worse and I say this judging from what i have personally seen from &#8211; my divorced relatives, friends and from celebrities on social media. So yea, I totally understand that comedian Nasra is currently having rough after parting ways with the love of her [&hellip;]<\/p>\n","protected":false},"author":6017,"featured_media":182339,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310,107988],"tags":[137730,20,19,137998,137827],"class_list":["post-182336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","category-opinions","tag-comedian-nasra-news","tag-ghafla-entertainment-news","tag-ghafla-kenya","tag-nasra-and-rashid-abdi-divorce-news","tag-nasra-kenya"],"_links":{"self":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts\/182336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/users\/6017"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/comments?post=182336"}],"version-history":[{"count":1,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts\/182336\/revisions"}],"predecessor-version":[{"id":182340,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts\/182336\/revisions\/182340"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/media\/182339"}],"wp:attachment":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/media?parent=182336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/categories?post=182336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/tags?post=182336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}