{"id":184188,"date":"2023-02-10T14:06:48","date_gmt":"2023-02-10T11:06:48","guid":{"rendered":"https:\/\/www.ghafla.com\/ke\/?p=184188"},"modified":"2023-02-10T14:06:48","modified_gmt":"2023-02-10T11:06:48","slug":"mike-sonko-should-visit-the-gym-for-serious-workout-sessions-not-to-pose-for-mirror-selfies","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/mike-sonko-should-visit-the-gym-for-serious-workout-sessions-not-to-pose-for-mirror-selfies\/","title":{"rendered":"Mike Sonko should visit the gym for serious workout sessions & not to pose for mirror selfies"},"content":{"rendered":"

Mike Sonko has been living the socialite lifestyle and for this reason – he somehow lost track of time and ended up with a not so sexy body…I am taking about love handles and beer belly that clearly dont work for his height.<\/p>\n

Well being a man who likes to spend alot of time in front of a mirror admiring what his mama gave him or perhaps God’s stunning creation and believe it or not…. Mike Sonko git himself an expenisve gym membership just for mirror selfies and i say this with full confidence keeping in mind that he has never lost a pound or two years after he started attending gym.<\/p>\n

\"\"<\/a>
Mike Sonko weight loss<\/figcaption><\/figure>\n

He actually proved this in a new photo aimed at showing fans his weight loss progress or rather what he thinks he looks like – now that he has been working out. But again – i remind that Mike Sonko likes clout chase….and once again – he is back at it.<\/p>\n

Sonko needs to embrace Weight loss<\/h3>\n

Anyway as it may seem like a fun and games kinda lifestyle…I bet we can all agree that the former Nairobi governor needs to start working on his body – because – weuh – with the way he is moving….Diabetes, HBP among other illnesses are waiting to pounce on him anytime soon.<\/p>\n

His age also doesnt allow the kind of weight he has been carrying around….and the more he keeps breathing in deep fried food and enjoying Pizza – then visits the gym for mirror selfies the faster he is getting to the crossing line….sorry I know what I said…but again…not so sorry because mhesh needs to get his diet in order.<\/p>\n","protected":false},"excerpt":{"rendered":"

Mike Sonko has been living the socialite lifestyle and for this reason – he somehow lost track of time and ended up with a not so sexy body…I am taking about love handles and beer belly that clearly dont work for his height. Well being a man who likes to spend alot of time in […]<\/p>\n","protected":false},"author":6017,"featured_media":184203,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[107988],"tags":[],"class_list":["post-184188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opinions"],"yoast_head":"\nMike Sonko should visit the gym for serious workout sessions & not to pose for mirror selfies - Ghafla! 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