{"id":188829,"date":"2023-05-24T10:29:12","date_gmt":"2023-05-24T07:29:12","guid":{"rendered":"https:\/\/www.ghafla.com\/ke\/?p=188829"},"modified":"2023-05-24T10:29:12","modified_gmt":"2023-05-24T07:29:12","slug":"socialite-amber-ray-stuns-netizens-with-amazing-dancing-skills-two-weeks-after-delivery","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/socialite-amber-ray-stuns-netizens-with-amazing-dancing-skills-two-weeks-after-delivery\/","title":{"rendered":"Socialite Amber Ray stuns netizens with amazing dancing skills two weeks after delivery"},"content":{"rendered":"<p>Socialite Amber Ray has stunned netizens with her amazing dancing skills, just two weeks after delivering her second-born baby.<\/p>\n<p>In a video shared on her social media, Amber is seen dancing to a popular Kenyan song. She moves her body gracefully, and her dancing skills are clearly on point.<\/p>\n<p>The video has since gone viral, with many people praising Amber for her quick recovery and her dancing skills.<\/p>\n<p>&#8220;I don\u2019t know who needs to hear this but don\u2019t miss any stage of your life pretending to be mature. You are the ones that give us problems in future,&#8221; Amber said in the caption of the video.<\/p>\n<p>Amber&#8217;s baby daddy, Kennedy Rapudo, was also impressed by her dancing skills. He commented on the video, saying, &#8220;I\u2019m patiently waiting for that summer body I play like me again.&#8221;<\/p>\n<p>Amber&#8217;s dancing skills have inspired many people, and she has shown that it is possible to be a good mother and still have fun. She is a role model for many women, and she is an inspiration to everyone who has ever felt like they can&#8217;t do something because they are a mother.<\/p>\n<p>Here are some tips for new mothers who want to get back into dancing after giving birth:<\/p>\n<ul>\n<li>Start slowly and gradually increase the intensity of your workouts as you get stronger.<\/li>\n<li>Listen to your body and don&#8217;t push yourself too hard.<\/li>\n<li>Find a dance class that is specifically designed for new mothers.<\/li>\n<li>Dance with your baby! There are many fun and easy dances that you can do with your little one.<\/li>\n<li>Dance for fun and don&#8217;t worry about how you look. Just enjoy the music and the movement.<\/li>\n<\/ul>\n<div class=\"gfl-post-content\">\n<p>For more thought-provoking opinion pieces,\u00a0<strong><a href=\"https:\/\/www.ghafla.co.ke\/ke\/author\/ozymandias\/\">click here<\/a><\/strong>. And be sure to like our\u00a0<strong><a href=\"https:\/\/www.instagram.com\/ghaflakenya\/\">Instagram page<\/a><\/strong>.<\/p>\n<div class=\"at-below-post addthis_tool\" data-url=\"https:\/\/www.ghafla.co.ke\/ke\/what-does-dj-fatxo-know-jeff-mwathi-will-never-get-justice\/\"><\/div>\n<div id=\"below_content_banner\">\n<div class=\"textwidget\"><\/div>\n<\/div>\n<div id=\"mgid_content_box\">\n<div class=\"textwidget\"><\/div>\n<\/div>\n<div class=\"code-block code-block-4\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Socialite Amber Ray has stunned netizens with her amazing dancing skills, just two weeks after delivering her second-born baby. In a video shared on her social media, Amber is seen dancing to a popular Kenyan song. She moves her body gracefully, and her dancing skills are clearly on point. The video has since gone viral, [&hellip;]<\/p>\n","protected":false},"author":6069,"featured_media":188301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[15956],"class_list":["post-188829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","tag-amber-ray-news"],"_links":{"self":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts\/188829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/users\/6069"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/comments?post=188829"}],"version-history":[{"count":1,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts\/188829\/revisions"}],"predecessor-version":[{"id":188830,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts\/188829\/revisions\/188830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/media\/188301"}],"wp:attachment":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/media?parent=188829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/categories?post=188829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/tags?post=188829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}