{"id":191543,"date":"2023-07-10T05:23:14","date_gmt":"2023-07-10T02:23:14","guid":{"rendered":"https:\/\/www.ghafla.com\/ke\/?p=191543"},"modified":"2023-07-10T05:23:14","modified_gmt":"2023-07-10T02:23:14","slug":"take-care-of-yourself-karen-nyamu-sends-piece-of-advice-to-women","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/take-care-of-yourself-karen-nyamu-sends-piece-of-advice-to-women\/","title":{"rendered":"‘Take Care Of Yourself!’- Karen Nyamu Sends Piece Of Advice To Women"},"content":{"rendered":"

Karen Nyamu has emerged to mollify claims that Samidoh has been seeing different ladies despite her good faith.<\/p>\n

The UDA-designated representative tended to claims Samidoh is undermining her following charges by US-based advertiser Sue Gacambi that the vocalist is an infamous skirt-chaser.<\/p>\n

Nyamu and Gacambi were entangled in a horrendous nasty squabble that worked out via virtual entertainment for pretty much this week.
\nFollowing the show, netizens remarked on Samidoh’s affirmed philandering ways on Karen Nyamu’s Facebook post and she tended to a portion of the worries raised.<\/p>\n

\n

“Women: You don’t have to do everything, you don’t have to be a supermom, a super housewife, a super professional, a superwoman. Because when your body claims you, there will be few who will remember you tried to be all in one! So get out of the house, travel, walk, workout, go to the park, go to a gym, eat what provokes you, fix yourself, sleep later, put on clothes you like, be yourself, take care of yourself, love yourself, say no sometimes and do it EXCLUSIVELY for YOU!! Children grow up and leave, husbands don’t always stay, work can easily replace you, the house will get dirty again, but your emotional health is also important and you may not get a second chance????????\u2764\ufe0f,” Karen Nyamu wrote on Facebook on Friday, July 7, 2023.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Karen Nyamu has emerged to mollify claims that Samidoh has been seeing different ladies despite her good faith. The UDA-designated representative tended to claims Samidoh is undermining her following charges by US-based advertiser Sue Gacambi that the vocalist is an infamous skirt-chaser. Nyamu and Gacambi were entangled in a horrendous nasty squabble that worked out […]<\/p>\n","protected":false},"author":6073,"featured_media":3105,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[464],"class_list":["post-191543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","tag-karen-nyamu-news"],"yoast_head":"\n'Take Care Of Yourself!'- Karen Nyamu Sends Piece Of Advice To Women<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghafla.co.ke\/ke\/take-care-of-yourself-karen-nyamu-sends-piece-of-advice-to-women\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"'Take Care Of Yourself!'- Karen Nyamu Sends Piece Of Advice To Women\" \/>\n<meta property=\"og:description\" content=\"Karen Nyamu has emerged to mollify claims that Samidoh has been seeing different ladies despite her good faith. 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