{"id":228312,"date":"2025-07-24T10:19:40","date_gmt":"2025-07-24T07:19:40","guid":{"rendered":"https:\/\/www.ghafla.co.ke\/ke\/?p=228312"},"modified":"2025-07-24T10:19:40","modified_gmt":"2025-07-24T07:19:40","slug":"frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/","title":{"rendered":"Frankie JustGymIt Sparks National Debate After Declaring Himself Metrosexual"},"content":{"rendered":"<p data-start=\"82\" data-end=\"332\">Popular Kenyan fitness coach and influencer Frankie JustGymIt has once again ignited widespread public interest\u2014this time not with his intense workouts or wellness routines, but with his personal grooming choices and candid discussion on masculinity.<\/p>\n<p data-start=\"334\" data-end=\"565\">During a recent appearance on the <em data-start=\"368\" data-end=\"388\">Mic Cheque Podcast<\/em>, Frankie described himself as &#8220;metrosexual,&#8221; a comment that quickly drew attention and fueled lively debate online about modern male identity, style, and gender norms in Kenya.<\/p>\n<h3 data-start=\"567\" data-end=\"598\">&#8220;I\u2019m Pretty Metrosexual&#8230;&#8221;<\/h3>\n<p data-start=\"600\" data-end=\"768\">The conversation started light-heartedly when Frankie commented, \u201cFor a metrosexual, I\u2019m pretty like\u2026\u201d before the hosts jumped in, eager to unpack his self-description.<\/p>\n<p data-start=\"770\" data-end=\"953\">One host jokingly defined the term as \u201ca man who paints his nails and can beat you,\u201d while another clarified, \u201cIt\u2019s a man who takes care of himself and is confident in his sexuality.\u201d<\/p>\n<p data-start=\"955\" data-end=\"1198\">As the topic deepened, a host asked, \u201cSo all this gay talk doesn\u2019t bother you?\u201d with another surprised by the question, exclaiming, \u201cThere\u2019s gay talk with Frankie? People think you\u2019re gay?\u201d Frankie sighed in response: \u201cApparently. Apparently.\u201d<\/p>\n<p data-start=\"1200\" data-end=\"1379\">The exchange continued with a playful jab about Frankie\u2019s fatherhood: \u201cAfter four kids!\u201d and a female host quipping, \u201cI think after you wore the platforms and painted your nails.\u201d<\/p>\n<p data-start=\"1381\" data-end=\"1654\">Frankie addressed the rumors directly: \u201cI\u2019ve had piercings for a long time. I will still do it\u2014and do stuff to your girl. In order to prove it.\u201d The segment ended with a humorous suggestion: \u201cIf after four kids people still think you\u2019re gay, then you should get four more.\u201d<\/p>\n<h3 data-start=\"1656\" data-end=\"1702\">Defining Metrosexual: Kenyans Seek Clarity<\/h3>\n<p data-start=\"1704\" data-end=\"1905\">While the podcast banter amused many, it was Frankie\u2019s use of the term \u201cmetrosexual\u201d that sparked widespread curiosity. Many Kenyans, unfamiliar with the term, turned to social media for clarification.<\/p>\n<p data-start=\"1907\" data-end=\"2090\">On X (formerly Twitter), user @Mohbadke summed up the confusion humorously: \u201cFrankie JustGymIt says he\u2019s metrosexual. Can someone explain to me, like I\u2019m Oscar Sudi, what that means?\u201d<\/p>\n<p data-start=\"2092\" data-end=\"2394\">The term <em data-start=\"2101\" data-end=\"2114\">metrosexual<\/em>, coined in the 1990s, is a blend of \u201cmetropolitan\u201d and \u201cheterosexual\u201d and typically describes a straight man\u2014often urban\u2014who places significant emphasis on grooming, fashion, and personal care. Painted nails, piercings, and attention to style, like Frankie&#8217;s, fit the definition.<\/p>\n<h3 data-start=\"2396\" data-end=\"2453\">Online Reactions: Laughter, Criticism, and Reflection<\/h3>\n<p data-start=\"2455\" data-end=\"2758\">The public reaction was mixed. Some users mocked the concept, while others provided textbook definitions to clarify. One user, @colestchoi, jokingly commented, \u201cIn simple terms, <em data-start=\"2633\" data-end=\"2647\">ako na umama<\/em>.\u201d Another, @ebeegeexi, explained, \u201cMetrosexual is a man who\u2019s meticulous about grooming and style. That\u2019s it.\u201d<\/p>\n<p data-start=\"2760\" data-end=\"2935\">Amid the humor, more serious conversations emerged around masculinity, personal freedom, and the evolving expectations placed on men, particularly public figures like Frankie.<\/p>\n<h3 data-start=\"2937\" data-end=\"2975\">Frankie: \u201cBe Yourself, Regardless\u201d<\/h3>\n<p data-start=\"2977\" data-end=\"3223\">Despite the online noise, Frankie appeared unfazed. \u201cI\u2019ve had piercings for a long time. I still paint my nails. I\u2019m raising kids. I train hard. What else do I need to prove?\u201d he stated, asserting his confidence and comfort in his personal style.<\/p>\n<p data-start=\"3225\" data-end=\"3516\" data-is-last-node=\"\" data-is-only-node=\"\">Frankie\u2019s remarks and self-identification have not only sparked online debate but also highlighted Kenya\u2019s ongoing cultural shift in how masculinity, self-expression, and identity are perceived in public spaces. For many, the message was clear\u2014be yourself, even if it ruffles a few feathers.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Popular Kenyan fitness coach and influencer Frankie JustGymIt has once again ignited widespread public interest\u2014this time not with his intense workouts or wellness routines, but with his personal grooming choices and candid discussion on masculinity. During a recent appearance on the Mic Cheque Podcast, Frankie described himself as &#8220;metrosexual,&#8221; a comment that quickly drew attention [&hellip;]<\/p>\n","protected":false},"author":6069,"featured_media":219567,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[131404],"class_list":["post-228312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","tag-frankie-just-gym-it-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Frankie JustGymIt Sparks National Debate After Declaring Himself Metrosexual - Ghafla! Kenya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frankie JustGymIt Sparks National Debate After Declaring Himself Metrosexual - Ghafla! Kenya\" \/>\n<meta property=\"og:description\" content=\"Popular Kenyan fitness coach and influencer Frankie JustGymIt has once again ignited widespread public interest\u2014this time not with his intense workouts or wellness routines, but with his personal grooming choices and candid discussion on masculinity. During a recent appearance on the Mic Cheque Podcast, Frankie described himself as &#8220;metrosexual,&#8221; a comment that quickly drew attention [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/\" \/>\n<meta property=\"og:site_name\" content=\"Ghafla! Kenya\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ghaflakenya\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-24T07:19:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2024\/07\/Frankie-Gay-Fit-e1720074443795.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"958\" \/>\n\t<meta property=\"og:image:height\" content=\"454\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ozymandias\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GhaflaKenya\" \/>\n<meta name=\"twitter:site\" content=\"@GhaflaKenya\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ozymandias\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/\"},\"author\":{\"name\":\"Ozymandias\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/9374a128339ebb8cefdf6e188c7121ce\"},\"headline\":\"Frankie JustGymIt Sparks National Debate After Declaring Himself Metrosexual\",\"datePublished\":\"2025-07-24T07:19:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/\"},\"wordCount\":543,\"publisher\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2024\/07\/Frankie-Gay-Fit-e1720074443795.jpg\",\"keywords\":[\"Frankie Just gym it news\"],\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2025\",\"copyrightHolder\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/\",\"name\":\"Frankie JustGymIt Sparks National Debate After Declaring Himself Metrosexual - Ghafla! Kenya\",\"isPartOf\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2024\/07\/Frankie-Gay-Fit-e1720074443795.jpg\",\"datePublished\":\"2025-07-24T07:19:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/#primaryimage\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2024\/07\/Frankie-Gay-Fit-e1720074443795.jpg\",\"contentUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2024\/07\/Frankie-Gay-Fit-e1720074443795.jpg\",\"width\":958,\"height\":454},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.ghafla.co.ke\/ke\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Frankie JustGymIt Sparks National Debate After Declaring Himself Metrosexual\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#website\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/\",\"name\":\"Ghafla! Kenya\",\"description\":\"Get The Latest Kenyan Entertainment News\",\"publisher\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ghafla.co.ke\/ke\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#organization\",\"name\":\"Ghafla! Kenya\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2023\/03\/Screen-Shot-2016-10-20-at-12.38.43.png\",\"contentUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2023\/03\/Screen-Shot-2016-10-20-at-12.38.43.png\",\"width\":600,\"height\":309,\"caption\":\"Ghafla! Kenya\"},\"image\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ghaflakenya\",\"https:\/\/x.com\/GhaflaKenya\",\"https:\/\/www.instagram.com\/ghaflakenya\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/9374a128339ebb8cefdf6e188c7121ce\",\"name\":\"Ozymandias\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d35cec41d3e6d8be9fbcb52e83ad09012d00608460b88eeacd4801f4416477e8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d35cec41d3e6d8be9fbcb52e83ad09012d00608460b88eeacd4801f4416477e8?s=96&d=mm&r=g\",\"caption\":\"Ozymandias\"},\"description\":\"My name is\u00a0Ozymandias, King of Kings; Look on my Works, ye Mighty, and despair! Nothing beside remains. Round the decay\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/author\/ozymandias\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Frankie JustGymIt Sparks National Debate After Declaring Himself Metrosexual - Ghafla! Kenya","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/","og_locale":"en_US","og_type":"article","og_title":"Frankie JustGymIt Sparks National Debate After Declaring Himself Metrosexual - Ghafla! Kenya","og_description":"Popular Kenyan fitness coach and influencer Frankie JustGymIt has once again ignited widespread public interest\u2014this time not with his intense workouts or wellness routines, but with his personal grooming choices and candid discussion on masculinity. During a recent appearance on the Mic Cheque Podcast, Frankie described himself as &#8220;metrosexual,&#8221; a comment that quickly drew attention [&hellip;]","og_url":"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/","og_site_name":"Ghafla! Kenya","article_publisher":"https:\/\/www.facebook.com\/ghaflakenya","article_published_time":"2025-07-24T07:19:40+00:00","og_image":[{"width":958,"height":454,"url":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2024\/07\/Frankie-Gay-Fit-e1720074443795.jpg","type":"image\/jpeg"}],"author":"Ozymandias","twitter_card":"summary_large_image","twitter_creator":"@GhaflaKenya","twitter_site":"@GhaflaKenya","twitter_misc":{"Written by":"Ozymandias","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/#article","isPartOf":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/"},"author":{"name":"Ozymandias","@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/9374a128339ebb8cefdf6e188c7121ce"},"headline":"Frankie JustGymIt Sparks National Debate After Declaring Himself Metrosexual","datePublished":"2025-07-24T07:19:40+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/"},"wordCount":543,"publisher":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/#organization"},"image":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2024\/07\/Frankie-Gay-Fit-e1720074443795.jpg","keywords":["Frankie Just gym it news"],"articleSection":["News"],"inLanguage":"en-US","copyrightYear":"2025","copyrightHolder":{"@id":"https:\/\/www.ghafla.co.ke\/#organization"}},{"@type":"WebPage","@id":"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/","url":"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/","name":"Frankie JustGymIt Sparks National Debate After Declaring Himself Metrosexual - Ghafla! Kenya","isPartOf":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/#primaryimage"},"image":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2024\/07\/Frankie-Gay-Fit-e1720074443795.jpg","datePublished":"2025-07-24T07:19:40+00:00","breadcrumb":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/#primaryimage","url":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2024\/07\/Frankie-Gay-Fit-e1720074443795.jpg","contentUrl":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2024\/07\/Frankie-Gay-Fit-e1720074443795.jpg","width":958,"height":454},{"@type":"BreadcrumbList","@id":"https:\/\/www.ghafla.co.ke\/ke\/frankie-justgymit-sparks-national-debate-after-declaring-himself-metrosexual\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ghafla.co.ke\/ke\/"},{"@type":"ListItem","position":2,"name":"Frankie JustGymIt Sparks National Debate After Declaring Himself Metrosexual"}]},{"@type":"WebSite","@id":"https:\/\/www.ghafla.co.ke\/ke\/#website","url":"https:\/\/www.ghafla.co.ke\/ke\/","name":"Ghafla! Kenya","description":"Get The Latest Kenyan Entertainment News","publisher":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ghafla.co.ke\/ke\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.ghafla.co.ke\/ke\/#organization","name":"Ghafla! Kenya","url":"https:\/\/www.ghafla.co.ke\/ke\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/logo\/image\/","url":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2023\/03\/Screen-Shot-2016-10-20-at-12.38.43.png","contentUrl":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2023\/03\/Screen-Shot-2016-10-20-at-12.38.43.png","width":600,"height":309,"caption":"Ghafla! Kenya"},"image":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ghaflakenya","https:\/\/x.com\/GhaflaKenya","https:\/\/www.instagram.com\/ghaflakenya\/"]},{"@type":"Person","@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/9374a128339ebb8cefdf6e188c7121ce","name":"Ozymandias","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d35cec41d3e6d8be9fbcb52e83ad09012d00608460b88eeacd4801f4416477e8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d35cec41d3e6d8be9fbcb52e83ad09012d00608460b88eeacd4801f4416477e8?s=96&d=mm&r=g","caption":"Ozymandias"},"description":"My name is\u00a0Ozymandias, King of Kings; Look on my Works, ye Mighty, and despair! Nothing beside remains. Round the decay","url":"https:\/\/www.ghafla.co.ke\/ke\/author\/ozymandias\/"}]}},"_links":{"self":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts\/228312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/users\/6069"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/comments?post=228312"}],"version-history":[{"count":1,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts\/228312\/revisions"}],"predecessor-version":[{"id":228314,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts\/228312\/revisions\/228314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/media\/219567"}],"wp:attachment":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/media?parent=228312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/categories?post=228312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/tags?post=228312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}