{"id":233633,"date":"2026-04-16T07:24:41","date_gmt":"2026-04-16T04:24:41","guid":{"rendered":"https:\/\/www.ghafla.co.ke\/ke\/?p=233633"},"modified":"2026-04-16T07:24:41","modified_gmt":"2026-04-16T04:24:41","slug":"justina-syokua-praises-ozempic-for-helping-her-drop-5-kgs-in-7-days","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/justina-syokua-praises-ozempic-for-helping-her-drop-5-kgs-in-7-days\/","title":{"rendered":"Justina Syokua praises Ozempic for helping her drop 5 KGs in 7 days"},"content":{"rendered":"

Justina Syokau<\/span><\/span> has opened up about her recent weight loss journey, revealing that she lost 5 kilograms in just one week.<\/p>\n

In a post shared on Wednesday, April 15, 2026, Syokau said her weight dropped from 96kg to 91kg within seven days. She attributed the rapid change to a combination of a strict routine and the use of Ozempic<\/span><\/span>.<\/p>\n

According to the singer, her seven-day regimen included fasting and a limited diet consisting mainly of water, watermelon, hibiscus tea, and beetroot juice. She initially challenged her followers to guess her weight loss method before later confirming it.<\/p>\n

\"\"<\/p>\n

Progress and experience<\/h3>\n

Syokau noted that she is now in the second week of her journey and is already experiencing positive changes. She said she feels lighter, happier, and more energetic, adding that she no longer struggles with bloating or mental fog.<\/p>\n

She explained that she turned to this approach after trying other methods, including going to the gym, without achieving the desired results.<\/p>\n

About Ozempic<\/h3>\n

Ozempic (semaglutide) is a weekly injectable medication primarily prescribed for managing Type 2 Diabetes<\/span><\/span>. It works by mimicking a hormone that helps regulate appetite, often leading to reduced food intake and weight loss.<\/p>\n

While it has gained popularity for weight management, medical experts caution that it should only be used under professional supervision. Common side effects include nausea, vomiting, diarrhoea, fatigue, headaches, dizziness, and reduced appetite.<\/p>\n

In some cases, more serious complications such as pancreatitis, kidney issues, gallbladder problems, increased heart rate, and potential thyroid-related risks have been reported.<\/p>\n

Health professionals emphasise that the drug is not a quick fix and should be part of a broader, carefully monitored wellness plan that includes proper nutrition and lifestyle adjustments.<\/p>\n","protected":false},"excerpt":{"rendered":"

Justina Syokau has opened up about her recent weight loss journey, revealing that she lost 5 kilograms in just one week. In a post shared on Wednesday, April 15, 2026, Syokau said her weight dropped from 96kg to 91kg within seven days. She attributed the rapid change to a combination of a strict routine and […]<\/p>\n","protected":false},"author":6069,"featured_media":233635,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[140483],"class_list":["post-233633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","tag-justina-syokua-news"],"yoast_head":"\nJustina Syokua praises Ozempic for helping her drop 5 KGs in 7 days - Ghafla! 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