{"id":42356,"date":"2018-03-02T07:30:21","date_gmt":"2018-03-02T04:30:21","guid":{"rendered":"https:\/\/www.ghafla.com\/ke\/?p=42356"},"modified":"2018-03-01T20:45:40","modified_gmt":"2018-03-01T17:45:40","slug":"i-had-added-7kgs-before-my-birthday-anerlisa-muigai-speaks-of-her-struggle-with-stomach-tyres-which-re-emerged","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/i-had-added-7kgs-before-my-birthday-anerlisa-muigai-speaks-of-her-struggle-with-stomach-tyres-which-re-emerged\/","title":{"rendered":"&#8220;I had added 7kgs before my birthday&#8221; Anerlisa Muigai speaks of her struggle with stomach &#8216;tyres&#8217; which re-emerged"},"content":{"rendered":"<p>Anerlisa Muigai has to constantly workout to maintain her hourglass figure. The Keroche heiress relaxed a little bit in her physical exercise and she ended up adding weight.<\/p>\n<p>Anerlisa used to be grossly fat before she shed weight and attained the figure eight. She has been inspiring overweight ladies to hit the gym and live healthy lifestyle.<\/p>\n<figure id=\"attachment_42362\" aria-describedby=\"caption-attachment-42362\" style=\"width: 720px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/03\/26265982_206304299921604_6301547695676850176_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42362 size-full\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/03\/26265982_206304299921604_6301547695676850176_n.jpg\" alt=\"\" width=\"720\" height=\"776\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/03\/26265982_206304299921604_6301547695676850176_n.jpg 720w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/03\/26265982_206304299921604_6301547695676850176_n-278x300.jpg 278w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><figcaption id=\"caption-attachment-42362\" class=\"wp-caption-text\">Anerlisa Muigai when she was &#8216;big&#8217;<\/figcaption><\/figure>\n<h5>Relapse<\/h5>\n<p>Anerlisa reveals that her stomach &#8216;tyres&#8217; re-emerged after she added 7 kilos before her 30th birthday in January 2018. She however shed the weight she gained in a period of just 30 days.<\/p>\n<p><a href=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/03\/28428292_1808944819118352_6131832810299719680_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-42358\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/03\/28428292_1808944819118352_6131832810299719680_n.jpg\" alt=\"\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/03\/28428292_1808944819118352_6131832810299719680_n.jpg 1080w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/03\/28428292_1808944819118352_6131832810299719680_n-150x150.jpg 150w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/03\/28428292_1808944819118352_6131832810299719680_n-300x300.jpg 300w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/03\/28428292_1808944819118352_6131832810299719680_n-768x768.jpg 768w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/03\/28428292_1808944819118352_6131832810299719680_n-1024x1024.jpg 1024w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/a><\/p>\n<p>&#8220;Truth be told I had added 7kgs before my birthday hence the &#8220;tyres&#8221;, but as the fighter I have always believed in getting back up. This is me 1 month after my birthday. I have lost all the added weight and I am now looking into building muscles. I just began another journey. ION to answer the question of why I don&#8217;t post video and pictures of me working out it&#8217;s because I find them wasting my time and also my trainers time but I&#8217;ll be posting when I can. I also haven&#8217;t forgotten my promise about helping you to loose weight before Easter holidays. Thank you,&#8221; wrote Anerlisa.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anerlisa Muigai has to constantly workout to maintain her hourglass figure. The Keroche heiress relaxed a little bit in her physical exercise and she ended up adding weight. Anerlisa used to be grossly fat before she shed weight and attained the figure eight. She has been inspiring overweight ladies to hit the gym and live [&hellip;]<\/p>\n","protected":false},"author":2834,"featured_media":42357,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[143],"class_list":["post-42356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","tag-anerlisa-muigai-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anerlisa Muigai speaks of her struggle with stomach &#039;tyres&#039;<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghafla.co.ke\/ke\/i-had-added-7kgs-before-my-birthday-anerlisa-muigai-speaks-of-her-struggle-with-stomach-tyres-which-re-emerged\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anerlisa Muigai speaks of her struggle with stomach &#039;tyres&#039;\" \/>\n<meta property=\"og:description\" content=\"Anerlisa Muigai has to constantly workout to maintain her hourglass figure. The Keroche heiress relaxed a little bit in her physical exercise and she ended up adding weight. Anerlisa used to be grossly fat before she shed weight and attained the figure eight. She has been inspiring overweight ladies to hit the gym and live [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ghafla.co.ke\/ke\/i-had-added-7kgs-before-my-birthday-anerlisa-muigai-speaks-of-her-struggle-with-stomach-tyres-which-re-emerged\/\" \/>\n<meta property=\"og:site_name\" content=\"Ghafla! 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