{"id":68169,"date":"2018-06-20T15:39:09","date_gmt":"2018-06-20T12:39:09","guid":{"rendered":"https:\/\/www.ghafla.com\/ke\/?p=68169"},"modified":"2018-06-20T15:39:09","modified_gmt":"2018-06-20T12:39:09","slug":"important-things-janet-mbugua-is-addressing-before-she-finally-delivers-her-second-born","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/important-things-janet-mbugua-is-addressing-before-she-finally-delivers-her-second-born\/","title":{"rendered":"Important things Janet Mbugua is addressing before she finally delivers her second born\u00a0"},"content":{"rendered":"<p>Veteran journalist Julie Gichuru has been in the business for a long time now and knows the ups and downs that come with the job.\u00a0The mum of one is expecting number two soon and is doing everything possible not be caught off guard.<\/p>\n<h3>Paris visit<\/h3>\n<p>Mbugua announced her pregnancy on TV after she had taken a long break from social media to focus on her first trimester.<\/p>\n<p>Now that she&#8217;s done with her long trip in\u00a0Paris, France to celebrate their wedding anniversary, Janet shared that she&#8217;s getting ready to deliver.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-51539\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/04\/Janet.png\" alt=\"\" width=\"444\" height=\"309\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/04\/Janet.png 444w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/04\/Janet-300x209.png 300w\" sizes=\"auto, (max-width: 444px) 100vw, 444px\" \/><\/p>\n<p>Opening up on what she&#8217;s doing to face her finali trimester she said:<\/p>\n<ol>\n<li><em>I\u2019ve upped my\u00a0#supplements\u00a0intake\u2026and I feel so much better!<\/em><\/li>\n<li><em>Second trimester cravings are in full effect but I\u2019m trying hard to maintain a decent diet.<\/em><\/li>\n<li><em>I\u2019m already planning my delivery to-do list; getting in to the right frame of mind around birth the second time around, double checking my insurance, selecting the right hospital with good care.\u00a0<\/em><em>Speaking of\u00a0??\u00a0it\u2019s appalling how many stories of quack doctors are still out there. We need to be fast in spreading word about this. Let\u2019s keep that conversation open.<\/em><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Veteran journalist Julie Gichuru has been in the business for a long time now and knows the ups and downs that come with the job.\u00a0The mum of one is expecting number two soon and is doing everything possible not be caught off guard. Paris visit Mbugua announced her pregnancy on TV after she had taken [&hellip;]<\/p>\n","protected":false},"author":6017,"featured_media":45022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[49526,16296],"class_list":["post-68169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","tag-janet-mbugua","tag-janet-mbugua-and-hubby-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Important things Janet Mbugua is addressing before she finally delivers her second born\u00a0 - Ghafla! Kenya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghafla.co.ke\/ke\/important-things-janet-mbugua-is-addressing-before-she-finally-delivers-her-second-born\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Important things Janet Mbugua is addressing before she finally delivers her second born\u00a0 - Ghafla! Kenya\" \/>\n<meta property=\"og:description\" content=\"Veteran journalist Julie Gichuru has been in the business for a long time now and knows the ups and downs that come with the job.\u00a0The mum of one is expecting number two soon and is doing everything possible not be caught off guard. Paris visit Mbugua announced her pregnancy on TV after she had taken [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ghafla.co.ke\/ke\/important-things-janet-mbugua-is-addressing-before-she-finally-delivers-her-second-born\/\" \/>\n<meta property=\"og:site_name\" content=\"Ghafla! 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