{"id":84177,"date":"2018-09-27T10:16:45","date_gmt":"2018-09-27T07:16:45","guid":{"rendered":"https:\/\/www.ghafla.com\/ke\/?p=84177"},"modified":"2018-09-27T08:34:03","modified_gmt":"2018-09-27T05:34:03","slug":"maureen-of-elani-shares-her-weight-loss-journey-and-its-better-than-anything-youll-hear-today","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/maureen-of-elani-shares-her-weight-loss-journey-and-its-better-than-anything-youll-hear-today\/","title":{"rendered":"Maureen of Elani shares her weight loss journey and it&#8217;s better than anything you&#8217;ll hear today"},"content":{"rendered":"<p>Singer Maureen Kunga of Elani has come out to share how she managed to lose 16 Kgs in a rather painful and scary journey.<\/p>\n<p>On Instagram, she opened up how her weight stressed her. According to the singer, it took her a lot of sweat, disincline and healthy eating to get back in shape.<\/p>\n<p>Here&#8217;s what she said in her post while also launching her YouTube Channel:<\/p>\n<p><em>&#8220;Long. Long. Truthful. Post.\u00a0 This is both a very scary thing to do and something that is giving me so much pride today. I achieved something I had never thought possible and I&#8217;m proud of myself for it. For years, my weight was a genuine cause of pain &#8211; something I never openly discussed, maybe because of fear of insult, maybe because it was truly something that I thought I would never be able to overcome.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-84189\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/09\/lovely.png\" alt=\"\" width=\"352\" height=\"426\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/09\/lovely.png 352w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/09\/lovely-248x300.png 248w\" sizes=\"auto, (max-width: 352px) 100vw, 352px\" \/><\/p>\n<p><em>&#8220;Maybe because I was truly embarrassed and ashamed to be so heavy. I tried and failed, used horrible &#8220;quick-result&#8221; methods of weight loss that never stuck. I broke myself down in my mind and could not see myself as anything other than a &#8220;fat girl&#8221;. <\/em><\/p>\n<p><em>&#8220;I destroyed my own self esteem. But in 2016 I made the decision that I would stop punishing myself and I would give myself permission to take my weight-loss into my own hands and find something I can commit to. And here we are! 16kgs (and a few to go), and a whole lot of self esteem later, I am happy, and I am proud. <\/em><\/p>\n<p><em>&#8220;The entire video explaining my journey to health is in the link in my bio. I would love it if you would watch it and we can compare notes and discuss our experiences. Then subscribe to my brand new YouTube channel(!!!!) and let&#8217;s find a sustainable way to health together! (Side Note: I was VERY shocked when I saw a TBT of the old picture on the internet. <\/em><\/p>\n<p><em>&#8220;I immediately went to find that dress, wore it, and had to hold it taut behind me for it to look normal. I don&#8217;t know if I&#8217;ve ever been so proud of myself, and that green dress represents a lot for me now)\u00a0<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-84190\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/09\/maureen-2.png\" alt=\"\" width=\"351\" height=\"474\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/09\/maureen-2.png 351w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/09\/maureen-2-222x300.png 222w\" sizes=\"auto, (max-width: 351px) 100vw, 351px\" \/><\/p>\n<div class=\"P9YgZ\">\n<div class=\"C7I1f X7jCj\">\n<div class=\"C4VMK\"><em><span title=\"Edited\">&#8220;Beauty comes in all shapes and sizes. Nothing is for everybody. This was for me, and I would love to create a platform where we can all know that beauty is DEFINITELY not skin deep! It took me chasing a healthy lifestyle to truly learn that\u2665\u2665\u2665 And I would like to wish myself a happy birthday and pat myself on the back. Because I did a good thing for myself.&#8221;<\/span><\/em><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Singer Maureen Kunga of Elani has come out to share how she managed to lose 16 Kgs in a rather painful and scary journey. On Instagram, she opened up how her weight stressed her. According to the singer, it took her a lot of sweat, disincline and healthy eating to get back in shape. Here&#8217;s [&hellip;]<\/p>\n","protected":false},"author":6017,"featured_media":84180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[480],"class_list":["post-84177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","tag-elani"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Maureen of Elani shares her weight loss journey and it&#039;s better than anything you&#039;ll hear today - Ghafla! Kenya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghafla.co.ke\/ke\/maureen-of-elani-shares-her-weight-loss-journey-and-its-better-than-anything-youll-hear-today\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maureen of Elani shares her weight loss journey and it&#039;s better than anything you&#039;ll hear today - Ghafla! Kenya\" \/>\n<meta property=\"og:description\" content=\"Singer Maureen Kunga of Elani has come out to share how she managed to lose 16 Kgs in a rather painful and scary journey. On Instagram, she opened up how her weight stressed her. According to the singer, it took her a lot of sweat, disincline and healthy eating to get back in shape. Here&#8217;s [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ghafla.co.ke\/ke\/maureen-of-elani-shares-her-weight-loss-journey-and-its-better-than-anything-youll-hear-today\/\" \/>\n<meta property=\"og:site_name\" content=\"Ghafla! 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