{"id":84234,"date":"2018-09-27T16:45:22","date_gmt":"2018-09-27T13:45:22","guid":{"rendered":"https:\/\/www.ghafla.com\/ke\/?p=84234"},"modified":"2018-09-27T16:45:22","modified_gmt":"2018-09-27T13:45:22","slug":"elodie-zone-i-struggled-with-depression-from-ages-14-17","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/elodie-zone-i-struggled-with-depression-from-ages-14-17\/","title":{"rendered":"Elodie Zone: I struggled with depression from ages 14-17"},"content":{"rendered":"<p>Mental health is a topic that most people are not comfortable taking about even though it affects everyone. Many people have even ended their lives because of mental health problems.<\/p>\n<p>Popular YouTuber Elodie Zone has opened up about her struggle with depression. She reveals that she struggled with depression for three long years.<\/p>\n<p>Elodie revealed that the most important lesson she learnt after suffering from depression was to love herself.\u00a0 She says this has helped her overcome difficult situations she faced.<\/p>\n<p>&#8220;After going through depression from ages 14-17, I learned to love myself. Probably the most important thing that I\u2019ve learned in all my 21 years of being alive,&#8221; wrote Elodie Zone.<\/p>\n<h5>Tips<\/h5>\n<p>Elodie took to YouTube to share tips to overcoming depression. She decided to address the topic after many people reached out to her seeking advise to build confidence.<\/p>\n<p>&#8220;It hurts me that I get so many messages daily from many of you, reaching out for help and asking how to build confidence. In my new YouTube I give you guys 8 tips that I still practice in order to ensure that I\u2019m living my best life. If you don\u2019t love who you are, then you can\u2019t love others the right way&#8221;<\/p>\n<p><iframe loading=\"lazy\" title=\"How to Love Yourself\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/iWPKUPJ6DnM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mental health is a topic that most people are not comfortable taking about even though it affects everyone. Many people have even ended their lives because of mental health problems. Popular YouTuber Elodie Zone has opened up about her struggle with depression. She reveals that she struggled with depression for three long years. Elodie revealed [&hellip;]<\/p>\n","protected":false},"author":2834,"featured_media":84168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[],"class_list":["post-84234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Elodie Zone: I struggled with depression from ages 14-17<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghafla.co.ke\/ke\/elodie-zone-i-struggled-with-depression-from-ages-14-17\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elodie Zone: I struggled with depression from ages 14-17\" \/>\n<meta property=\"og:description\" content=\"Mental health is a topic that most people are not comfortable taking about even though it affects everyone. Many people have even ended their lives because of mental health problems. Popular YouTuber Elodie Zone has opened up about her struggle with depression. She reveals that she struggled with depression for three long years. Elodie revealed [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ghafla.co.ke\/ke\/elodie-zone-i-struggled-with-depression-from-ages-14-17\/\" \/>\n<meta property=\"og:site_name\" content=\"Ghafla! Kenya\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ghaflakenya\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-27T13:45:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/09\/elodie.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"811\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Martin Oduor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GhaflaKenya\" \/>\n<meta name=\"twitter:site\" content=\"@GhaflaKenya\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Martin Oduor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/elodie-zone-i-struggled-with-depression-from-ages-14-17\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/elodie-zone-i-struggled-with-depression-from-ages-14-17\/\"},\"author\":{\"name\":\"Martin Oduor\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/620e3cdd978fce89b3dc2ec536e32488\"},\"headline\":\"Elodie Zone: I struggled with depression from ages 14-17\",\"datePublished\":\"2018-09-27T13:45:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/elodie-zone-i-struggled-with-depression-from-ages-14-17\/\"},\"wordCount\":220,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/elodie-zone-i-struggled-with-depression-from-ages-14-17\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/09\/elodie.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.ghafla.co.ke\/ke\/elodie-zone-i-struggled-with-depression-from-ages-14-17\/#respond\"]}],\"copyrightYear\":\"2018\",\"copyrightHolder\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/elodie-zone-i-struggled-with-depression-from-ages-14-17\/\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/elodie-zone-i-struggled-with-depression-from-ages-14-17\/\",\"name\":\"Elodie Zone: I struggled with depression from ages 14-17\",\"isPartOf\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/elodie-zone-i-struggled-with-depression-from-ages-14-17\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/elodie-zone-i-struggled-with-depression-from-ages-14-17\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/09\/elodie.jpg\",\"datePublished\":\"2018-09-27T13:45:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/elodie-zone-i-struggled-with-depression-from-ages-14-17\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ghafla.co.ke\/ke\/elodie-zone-i-struggled-with-depression-from-ages-14-17\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/elodie-zone-i-struggled-with-depression-from-ages-14-17\/#primaryimage\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/09\/elodie.jpg\",\"contentUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/09\/elodie.jpg\",\"width\":1080,\"height\":811},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/elodie-zone-i-struggled-with-depression-from-ages-14-17\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.ghafla.co.ke\/ke\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Elodie Zone: I struggled with depression from ages 14-17\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#website\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/\",\"name\":\"Ghafla! 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