{"id":84927,"date":"2018-10-08T15:18:36","date_gmt":"2018-10-08T12:18:36","guid":{"rendered":"https:\/\/www.ghafla.com\/ke\/?p=84927"},"modified":"2018-10-08T08:38:12","modified_gmt":"2018-10-08T05:38:12","slug":"sharon-i-have-battled-depression-self-doubt-and-i-did-it-with-a-smile-on-my-face","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/sharon-i-have-battled-depression-self-doubt-and-i-did-it-with-a-smile-on-my-face\/","title":{"rendered":"Sharon: I have battled depression, self doubt and I did it with a smile on my face\u00a0"},"content":{"rendered":"<p>Fashion blogger Sharon Mwangi has said she has been fighting depression for a longtime now but has never let the public know.<\/p>\n<p>She recently took to social media to share her depression story saying that she was forced to mask it with a warm face but was suffering inside.<\/p>\n<p><em>\u201cIf you know me or if you\u2019ve followed me for a while you know that I literally always have a smile on my face &amp; on all my pictures too.\u00a0\u00a0<\/em><em>However, For years, I have battled depression, self doubt, among other issues &amp; I did it with a smile on my face. (Talk about being a pro at masking lol),&#8221; she said.\u00a0<\/em><\/p>\n<p>The fashion blogger went on to add that she had to finally let go of her fears and opened up with the issue which made her feel better.<\/p>\n<h3>Opening up\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-84931\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/sharon-3-e1521193670346.jpg\" alt=\"\" width=\"665\" height=\"397\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/sharon-3-e1521193670346.jpg 665w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/sharon-3-e1521193670346-300x179.jpg 300w\" sizes=\"auto, (max-width: 665px) 100vw, 665px\" \/><\/h3>\n<p><em>&#8220;I finally let go of all my fears and self doubt and I open up in my latest video, (probably the most vulnerable you\u2019ll ever see me\u00a0<img decoding=\"async\" class=\"emoji\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f602.svg\" alt=\"?\" \/>&#8211; direct link in bio) and talk about my personal experience with mental health, a conversation I feel is very neglected in Kenya although a lot of us battle these issues. And Oh, this means I\u2019m back on YouTube now after months of being away\u00a0<img decoding=\"async\" class=\"emoji\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f389.svg\" alt=\"?\" \/><img decoding=\"async\" class=\"emoji\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f389.svg\" alt=\"?\" \/><img decoding=\"async\" class=\"emoji\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f389.svg\" alt=\"?\" \/><img decoding=\"async\" class=\"emoji\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f389.svg\" alt=\"?\" \/>,&#8221; she said.\u00a0<\/em><\/p>\n<p>Adding:<\/p>\n<p><em>&#8220;I have since learnt (in the hardest ways possible) &amp; taught myself to find happiness and inner peace in myself. I still struggle sometimes but I\u2019m the happiest I\u2019ve ever been and I hope for anyone who\u2019s still struggling that they\u2019ll get to this point too<\/em>.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fashion blogger Sharon Mwangi has said she has been fighting depression for a longtime now but has never let the public know. She recently took to social media to share her depression story saying that she was forced to mask it with a warm face but was suffering inside. \u201cIf you know me or if [&hellip;]<\/p>\n","protected":false},"author":6017,"featured_media":84928,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[45514,76809,4096,651],"class_list":["post-84927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","tag-akothee-admitted-to-hospital-news","tag-fashion-bloggers","tag-ghafla-kenyans","tag-sharon-mundia-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sharon: I have battled depression, self doubt and I did it with a smile on my face\u00a0 - Ghafla! Kenya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghafla.co.ke\/ke\/sharon-i-have-battled-depression-self-doubt-and-i-did-it-with-a-smile-on-my-face\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sharon: I have battled depression, self doubt and I did it with a smile on my face\u00a0 - Ghafla! Kenya\" \/>\n<meta property=\"og:description\" content=\"Fashion blogger Sharon Mwangi has said she has been fighting depression for a longtime now but has never let the public know. She recently took to social media to share her depression story saying that she was forced to mask it with a warm face but was suffering inside. \u201cIf you know me or if [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ghafla.co.ke\/ke\/sharon-i-have-battled-depression-self-doubt-and-i-did-it-with-a-smile-on-my-face\/\" \/>\n<meta property=\"og:site_name\" content=\"Ghafla! 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