{"id":8517,"date":"2017-07-19T13:05:47","date_gmt":"2017-07-19T10:05:47","guid":{"rendered":"https:\/\/www.ghafla.com\/ke\/?p=8517"},"modified":"2017-07-19T13:05:47","modified_gmt":"2017-07-19T10:05:47","slug":"mount-kenya-bracing-december-traffic-jams","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/mount-kenya-bracing-december-traffic-jams\/","title":{"rendered":"Mount Kenya bracing itself for December traffic jams"},"content":{"rendered":"<p>For 5 days Mt. Kenya will host the greatest Wellness Challenge that is attracting thousands of participants from all over the world.<\/p>\n<p>The Wellness Movement is a grassroots initiative that inspires and motivates individuals to embrace healthy living and inspire others to do so as well by sharing stories and spreading the word through social media.<\/p>\n<p><a href=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2017\/07\/Mt.ke_.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8520\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2017\/07\/Mt.ke_.jpg\" alt=\"\" width=\"720\" height=\"602\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2017\/07\/Mt.ke_.jpg 720w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2017\/07\/Mt.ke_-300x251.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>The challenge offers an avenue for wellness providers to connect with individuals on their wellness initiatives around the country while providing valuable resources to support them meet their wellness goals.<\/p>\n<p>This year, the Wellness Challenge is climbing Mt. Kenya for 5 days; #TheBigHike2017 is set for the first week of December 2017. Due to the large number of participants expected this year (over 1000 are expected), the hike will spread out to 5 days with different teams starting off from different entry points and summiting on different days.<\/p>\n<p><a href=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2017\/07\/Mount-Kenya.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-8518\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2017\/07\/Mount-Kenya.jpg\" alt=\"\" width=\"731\" height=\"548\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2017\/07\/Mount-Kenya.jpg 600w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2017\/07\/Mount-Kenya-300x225.jpg 300w\" sizes=\"auto, (max-width: 731px) 100vw, 731px\" \/><\/a><\/p>\n<p>The trekking through different routes on the mountain will provide participants with varied challenges while also showcasing the beauty of Mt. Kenya from different routes. Find more details about the Wellness Challenge on the link below:<\/p>\n<p><a href=\"https:\/\/www.tuliawellness.com\/thewellnesschallenge2017\" target=\"_blank\" rel=\"noopener\"><strong>TheBigHike2017<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For 5 days Mt. Kenya will host the greatest Wellness Challenge that is attracting thousands of participants from all over the world. The Wellness Movement is a grassroots initiative that inspires and motivates individuals to embrace healthy living and inspire others to do so as well by sharing stories and spreading the word through social [&hellip;]<\/p>\n","protected":false},"author":2834,"featured_media":8519,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[3614,3613],"class_list":["post-8517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","tag-mt-kenya-news","tag-the-big-hike-2017-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mount Kenya bracing itself for December traffic jams - Ghafla! Kenya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghafla.co.ke\/ke\/mount-kenya-bracing-december-traffic-jams\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mount Kenya bracing itself for December traffic jams - Ghafla! Kenya\" \/>\n<meta property=\"og:description\" content=\"For 5 days Mt. Kenya will host the greatest Wellness Challenge that is attracting thousands of participants from all over the world. The Wellness Movement is a grassroots initiative that inspires and motivates individuals to embrace healthy living and inspire others to do so as well by sharing stories and spreading the word through social [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ghafla.co.ke\/ke\/mount-kenya-bracing-december-traffic-jams\/\" \/>\n<meta property=\"og:site_name\" content=\"Ghafla! Kenya\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ghaflakenya\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-19T10:05:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2017\/07\/Mt.-Kenya.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"849\" \/>\n\t<meta property=\"og:image:height\" content=\"625\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Martin Oduor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GhaflaKenya\" \/>\n<meta name=\"twitter:site\" content=\"@GhaflaKenya\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Martin Oduor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/mount-kenya-bracing-december-traffic-jams\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/mount-kenya-bracing-december-traffic-jams\/\"},\"author\":{\"name\":\"Martin Oduor\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/620e3cdd978fce89b3dc2ec536e32488\"},\"headline\":\"Mount Kenya bracing itself for December traffic jams\",\"datePublished\":\"2017-07-19T10:05:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/mount-kenya-bracing-december-traffic-jams\/\"},\"wordCount\":185,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/mount-kenya-bracing-december-traffic-jams\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2017\/07\/Mt.-Kenya.jpg\",\"keywords\":[\"Mt. 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