{"id":85225,"date":"2018-10-12T07:44:13","date_gmt":"2018-10-12T04:44:13","guid":{"rendered":"https:\/\/www.ghafla.com\/ke\/?p=85225"},"modified":"2018-10-12T06:45:59","modified_gmt":"2018-10-12T03:45:59","slug":"stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/","title":{"rendered":"Stressed? This is Ess slams fan for telling her she&#8217;s too thin nowadays"},"content":{"rendered":"<p>Sharon Mundia popularly known as \u2018This Is Ess&#8217; had to fire back at a fan on social media after claiming that she has lost a lot of weight and is now too thin.<\/p>\n<p>Mundia, who recently landed a show on NTV dubbed\u00a0\u2018Living with Ess\u2019, was offended by the comment and fired back with an angry reply.<\/p>\n<p><em>\u201cAii mamii, you are getting too thin mamii,\u201d<\/em>\u00a0said the fan on the picture.<\/p>\n<p><em>&#8220;Maybe you could write down the exact measurements that you\u2019d like my body to be and I\u2019ll get to work on it as soon as I start to give a damn. Thanks!\u201d replied\u00a0This Is Ess.\u00a0<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85221\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/kbr.png\" alt=\"\" width=\"738\" height=\"516\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/kbr.png 738w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/kbr-300x210.png 300w\" sizes=\"auto, (max-width: 738px) 100vw, 738px\" \/><\/p>\n<h3>Diet<\/h3>\n<p>It&#8217;s true Ess has lost some weight but not as much as the fan implied.\u00a0 After giving birth, Ess shared on her blog how she has managed to lose weight and baby fat.<\/p>\n<p><em>&#8220;Before i got pregnant i had a horrible track record of eating various things and eating healthy. I would have six slices of white bread for breakfast, i would have pizzas and chicken chips and just greasy things because i love them. I got pregnant and for the first trimester leading up to second trimester as well i had the worst morning sickness. It was so bad, i was smelling food and would throw up and i had to take medication for that to just help my body to keep some food so i could nourish my little one. I genuinely tried to eat healthy and thankfully my body transitioned into this phase where i actually liked greens in fact one of the things i did when i was pregnant is when i woke up one morning and i was craving a salad for breakfast. At the very beginning i asked my obstetrician to give me an idea of how much weight she thought i should add or average on the weight spectrum. The main thing that helped me loose my baby weight was breast feeding. second thing is diet.\u201dshe said then.\u00a0<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85227\" src=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/Screenshot_2017-09-14-10-29-32-1024x576.png\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/Screenshot_2017-09-14-10-29-32-1024x576.png 1024w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/Screenshot_2017-09-14-10-29-32-1024x576-300x169.png 300w, https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/Screenshot_2017-09-14-10-29-32-1024x576-768x432.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sharon Mundia popularly known as \u2018This Is Ess&#8217; had to fire back at a fan on social media after claiming that she has lost a lot of weight and is now too thin. Mundia, who recently landed a show on NTV dubbed\u00a0\u2018Living with Ess\u2019, was offended by the comment and fired back with an angry [&hellip;]<\/p>\n","protected":false},"author":6017,"featured_media":85226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[387,386],"class_list":["post-85225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","tag-this-is-ess-and-husband","tag-this-is-ess-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stressed? This is Ess slams fan for telling her she&#039;s too thin nowadays - Ghafla! Kenya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stressed? This is Ess slams fan for telling her she&#039;s too thin nowadays - Ghafla! Kenya\" \/>\n<meta property=\"og:description\" content=\"Sharon Mundia popularly known as \u2018This Is Ess&#8217; had to fire back at a fan on social media after claiming that she has lost a lot of weight and is now too thin. Mundia, who recently landed a show on NTV dubbed\u00a0\u2018Living with Ess\u2019, was offended by the comment and fired back with an angry [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/\" \/>\n<meta property=\"og:site_name\" content=\"Ghafla! Kenya\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ghaflakenya\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-12T04:44:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/esss.png\" \/>\n\t<meta property=\"og:image:width\" content=\"354\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Pauline Syombua\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/kermbuasyombua\" \/>\n<meta name=\"twitter:site\" content=\"@GhaflaKenya\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pauline Syombua\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/\"},\"author\":{\"name\":\"Pauline Syombua\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/4f4b819ecd32f696f2e78caf29f3a580\"},\"headline\":\"Stressed? This is Ess slams fan for telling her she&#8217;s too thin nowadays\",\"datePublished\":\"2018-10-12T04:44:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/\"},\"wordCount\":349,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/esss.png\",\"keywords\":[\"This is Ess and husband\",\"This is Ess news\"],\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/#respond\"]}],\"copyrightYear\":\"2018\",\"copyrightHolder\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/\",\"name\":\"Stressed? This is Ess slams fan for telling her she's too thin nowadays - Ghafla! Kenya\",\"isPartOf\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/esss.png\",\"datePublished\":\"2018-10-12T04:44:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/#primaryimage\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/esss.png\",\"contentUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/esss.png\",\"width\":354,\"height\":427},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.ghafla.co.ke\/ke\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stressed? This is Ess slams fan for telling her she&#8217;s too thin nowadays\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#website\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/\",\"name\":\"Ghafla! Kenya\",\"description\":\"Get The Latest Kenyan Entertainment News\",\"publisher\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ghafla.co.ke\/ke\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#organization\",\"name\":\"Ghafla! Kenya\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2023\/03\/Screen-Shot-2016-10-20-at-12.38.43.png\",\"contentUrl\":\"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2023\/03\/Screen-Shot-2016-10-20-at-12.38.43.png\",\"width\":600,\"height\":309,\"caption\":\"Ghafla! Kenya\"},\"image\":{\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ghaflakenya\",\"https:\/\/x.com\/GhaflaKenya\",\"https:\/\/www.instagram.com\/ghaflakenya\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/4f4b819ecd32f696f2e78caf29f3a580\",\"name\":\"Pauline Syombua\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bb102a5782c85df7f56341aeaa334d70d93519af282532652f6033d389f3a37c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bb102a5782c85df7f56341aeaa334d70d93519af282532652f6033d389f3a37c?s=96&d=mm&r=g\",\"caption\":\"Pauline Syombua\"},\"description\":\"Content Developer IG: Kermbua\",\"sameAs\":[\"https:\/\/instagram.com\/I_am_kermbua\",\"https:\/\/x.com\/https:\/\/twitter.com\/kermbuasyombua\"],\"url\":\"https:\/\/www.ghafla.co.ke\/ke\/author\/anyango-onyango\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stressed? This is Ess slams fan for telling her she's too thin nowadays - Ghafla! Kenya","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/","og_locale":"en_US","og_type":"article","og_title":"Stressed? This is Ess slams fan for telling her she's too thin nowadays - Ghafla! Kenya","og_description":"Sharon Mundia popularly known as \u2018This Is Ess&#8217; had to fire back at a fan on social media after claiming that she has lost a lot of weight and is now too thin. Mundia, who recently landed a show on NTV dubbed\u00a0\u2018Living with Ess\u2019, was offended by the comment and fired back with an angry [&hellip;]","og_url":"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/","og_site_name":"Ghafla! Kenya","article_publisher":"https:\/\/www.facebook.com\/ghaflakenya","article_published_time":"2018-10-12T04:44:13+00:00","og_image":[{"width":354,"height":427,"url":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/esss.png","type":"image\/png"}],"author":"Pauline Syombua","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/kermbuasyombua","twitter_site":"@GhaflaKenya","twitter_misc":{"Written by":"Pauline Syombua","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/#article","isPartOf":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/"},"author":{"name":"Pauline Syombua","@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/4f4b819ecd32f696f2e78caf29f3a580"},"headline":"Stressed? This is Ess slams fan for telling her she&#8217;s too thin nowadays","datePublished":"2018-10-12T04:44:13+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/"},"wordCount":349,"commentCount":0,"publisher":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/#organization"},"image":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/esss.png","keywords":["This is Ess and husband","This is Ess news"],"articleSection":["News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/#respond"]}],"copyrightYear":"2018","copyrightHolder":{"@id":"https:\/\/www.ghafla.co.ke\/#organization"}},{"@type":"WebPage","@id":"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/","url":"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/","name":"Stressed? This is Ess slams fan for telling her she's too thin nowadays - Ghafla! Kenya","isPartOf":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/#primaryimage"},"image":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/esss.png","datePublished":"2018-10-12T04:44:13+00:00","breadcrumb":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/#primaryimage","url":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/esss.png","contentUrl":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2018\/10\/esss.png","width":354,"height":427},{"@type":"BreadcrumbList","@id":"https:\/\/www.ghafla.co.ke\/ke\/stressed-this-is-ess-slams-fan-for-telling-her-shes-too-thin-nowadays\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ghafla.co.ke\/ke\/"},{"@type":"ListItem","position":2,"name":"Stressed? This is Ess slams fan for telling her she&#8217;s too thin nowadays"}]},{"@type":"WebSite","@id":"https:\/\/www.ghafla.co.ke\/ke\/#website","url":"https:\/\/www.ghafla.co.ke\/ke\/","name":"Ghafla! Kenya","description":"Get The Latest Kenyan Entertainment News","publisher":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ghafla.co.ke\/ke\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.ghafla.co.ke\/ke\/#organization","name":"Ghafla! Kenya","url":"https:\/\/www.ghafla.co.ke\/ke\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/logo\/image\/","url":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2023\/03\/Screen-Shot-2016-10-20-at-12.38.43.png","contentUrl":"https:\/\/www.ghafla.co.ke\/ke\/wp-content\/uploads\/sites\/4\/2023\/03\/Screen-Shot-2016-10-20-at-12.38.43.png","width":600,"height":309,"caption":"Ghafla! Kenya"},"image":{"@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ghaflakenya","https:\/\/x.com\/GhaflaKenya","https:\/\/www.instagram.com\/ghaflakenya\/"]},{"@type":"Person","@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/4f4b819ecd32f696f2e78caf29f3a580","name":"Pauline Syombua","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ghafla.co.ke\/ke\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/bb102a5782c85df7f56341aeaa334d70d93519af282532652f6033d389f3a37c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bb102a5782c85df7f56341aeaa334d70d93519af282532652f6033d389f3a37c?s=96&d=mm&r=g","caption":"Pauline Syombua"},"description":"Content Developer IG: Kermbua","sameAs":["https:\/\/instagram.com\/I_am_kermbua","https:\/\/x.com\/https:\/\/twitter.com\/kermbuasyombua"],"url":"https:\/\/www.ghafla.co.ke\/ke\/author\/anyango-onyango\/"}]}},"_links":{"self":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts\/85225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/users\/6017"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/comments?post=85225"}],"version-history":[{"count":1,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts\/85225\/revisions"}],"predecessor-version":[{"id":85228,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/posts\/85225\/revisions\/85228"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/media\/85226"}],"wp:attachment":[{"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/media?parent=85225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/categories?post=85225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ghafla.co.ke\/ke\/wp-json\/wp\/v2\/tags?post=85225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}