{"version":"1.0","provider_name":"Ghafla! Tanzania","provider_url":"https:\/\/www.ghafla.co.ke\/tz","author_name":"Expedicto Lilian","author_url":"https:\/\/www.ghafla.co.ke\/tz\/author\/liliankisoti\/","title":"Tabia Za Maisha Zinavyoweza Kuathiri Afya Ya Ubongo - Ghafla! Tanzania","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"YP92MF6cu6\"><a href=\"https:\/\/www.ghafla.co.ke\/tz\/tabia-za-maisha-zinavyoweza-kuathiri-afya-ya-ubongo\/\">Tabia Za Maisha Zinavyoweza Kuathiri Afya Ya Ubongo<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ghafla.co.ke\/tz\/tabia-za-maisha-zinavyoweza-kuathiri-afya-ya-ubongo\/embed\/#?secret=YP92MF6cu6\" width=\"600\" height=\"338\" title=\"&#8220;Tabia Za Maisha Zinavyoweza Kuathiri Afya Ya Ubongo&#8221; &#8212; Ghafla! Tanzania\" data-secret=\"YP92MF6cu6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.ghafla.co.ke\/tz\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.ghafla.co.ke\/tz\/wp-content\/uploads\/sites\/3\/2017\/10\/download.png","thumbnail_width":225,"thumbnail_height":225,"description":"Kuna baadhi ya vitu tumekuwa tunavifanya lakini bila kujua kwa kasi gani vinaweza kuathiri afya ya miili yetu au baadhi ya viungo vya miili yetu, inaweza isiwe kwa mara moja lakini kadri tunavyozidi kufanya\u00a0 madhara yake tunaweza kuja kuyapata baadae.Hizi ni baadhi ya tabia za kimazoea ambazo zinaathiri\u00a0 afya ya akili. 1.Uvutaji wa Sigara Kwa [&hellip;]"}