{"version":"1.0","provider_name":"Ghafla! Tanzania","provider_url":"https:\/\/www.ghafla.co.ke\/tz","author_name":"Expedicto Lilian","author_url":"https:\/\/www.ghafla.co.ke\/tz\/author\/liliankisoti\/","title":"Umuhimu wa Tendo la Ndoa Kiafya (+18) - Ghafla! Tanzania","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wXvsNissmr\"><a href=\"https:\/\/www.ghafla.co.ke\/tz\/umuhimu-wa-tendo-la-ndoa-kiafya-18\/\">Umuhimu wa Tendo la Ndoa Kiafya (+18)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ghafla.co.ke\/tz\/umuhimu-wa-tendo-la-ndoa-kiafya-18\/embed\/#?secret=wXvsNissmr\" width=\"600\" height=\"338\" title=\"&#8220;Umuhimu wa Tendo la Ndoa Kiafya (+18)&#8221; &#8212; Ghafla! Tanzania\" data-secret=\"wXvsNissmr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.ghafla.co.ke\/tz\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.ghafla.co.ke\/tz\/wp-content\/uploads\/sites\/3\/2018\/02\/aaaa.png","thumbnail_width":627,"thumbnail_height":452,"description":"Wataalamu wanasema kuna umuhimu kubwa kwa mwanadamu kufanya tendo la ndoa kwa ajili ya kuimarisha afya yako,kwanza kabisa inapunguza mafuta mwili lakini pia inasemekana kuwa endapo mtu anafanya tendo la ndoa mara tau kwa wiki ndani ya mwaka mzima ni sawa na kukimbia\u00a0 maili75,tendo la ndoa uongeza vizalishi 150 katika mwili ambapo kwa nusu saa [&hellip;]"}