{"id":7077,"date":"2017-12-14T12:34:18","date_gmt":"2017-12-14T09:34:18","guid":{"rendered":"https:\/\/www.ghafla.com\/tz\/?p=7077"},"modified":"2017-12-14T12:35:49","modified_gmt":"2017-12-14T09:35:49","slug":"vyakula-vinavyoweza-kutunza-urembo-wako","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/tz\/vyakula-vinavyoweza-kutunza-urembo-wako\/","title":{"rendered":"Vyakula Vinavyoweza Kutunza Urembo Wako"},"content":{"rendered":"<p>ASALI.<\/p>\n<p><a href=\"https:\/\/www.ghafla.co.ke\/tz\/wp-content\/uploads\/sites\/3\/2017\/12\/download-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7109\" src=\"https:\/\/www.ghafla.co.ke\/tz\/wp-content\/uploads\/sites\/3\/2017\/12\/download-4.jpg\" alt=\"\" width=\"284\" height=\"177\" \/><\/a><\/p>\n<p>Asali husaidia kutunza unyevunyevu katika ngozi, na pia ina kiwango kikubwa cha\u00a0 sukrai na asidi amabyo uweza kuzuia\u00a0 vijidudu ambavy vianweza kuathiri ngozi yako.Hutengenezwa na nyuki waliokusanya viambata vingi vya asili kutoka katika mimea mbalimbali.<\/p>\n<p>MAYAI.<\/p>\n<p><a href=\"https:\/\/www.ghafla.co.ke\/tz\/wp-content\/uploads\/sites\/3\/2017\/12\/download-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7106\" src=\"https:\/\/www.ghafla.co.ke\/tz\/wp-content\/uploads\/sites\/3\/2017\/12\/download-1.jpg\" alt=\"\" width=\"255\" height=\"198\" \/><\/a><\/p>\n<p>Mayai pia ni mazuri kwa afya ya ngozi,kiini chake huwa na vitamini A na B,Ilhali ute wake mweupe una protini nyingi sana ambazo huwa ni nzuri kwa afya ya ngozi.husaidia ngozi kuwa nyororona yenye kungaa zaidi.pia inasaidia ngozi kujikinga na mionzi ya jua.<\/p>\n<p>MATUNDA.<\/p>\n<p><a href=\"https:\/\/www.ghafla.co.ke\/tz\/wp-content\/uploads\/sites\/3\/2017\/12\/download-4-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7110\" src=\"https:\/\/www.ghafla.co.ke\/tz\/wp-content\/uploads\/sites\/3\/2017\/12\/download-4-1.jpg\" alt=\"\" width=\"259\" height=\"194\" \/><\/a><\/p>\n<p>Matunda hususani machungwa na malimao,matunda haya utengeneza collagen kwa ngozi ya mwili wa binadamu ambayo husaidia\u00a0 katika utengenezaji wa ngozi.<\/p>\n<p>Vitamins hivi husaidia sana katika kuondoa mikunjo na vivimbe katika ngozi za mwanadamu.<\/p>\n<p>MBOGA ZA MAJANI.<\/p>\n<p><a href=\"https:\/\/www.ghafla.co.ke\/tz\/wp-content\/uploads\/sites\/3\/2017\/12\/download-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7107\" src=\"https:\/\/www.ghafla.co.ke\/tz\/wp-content\/uploads\/sites\/3\/2017\/12\/download-2.jpg\" alt=\"\" width=\"276\" height=\"183\" \/><\/a><\/p>\n<p>Mboga za majaini husaidia sana sio kwa ngozi tu bali kwa mwili wote kwa ujumla kwa sababu vinakuwa vimesheheni virutubisho vyote vinavyohitajika mwilini.Mboga za majani zina virutubisho vyenye kusaidia kuondoa seli zilizokufa na kuzalisha seli mpya katika ngozi.<\/p>\n<p>VYAKULA VYA BAHARINI.<\/p>\n<p><a href=\"https:\/\/www.ghafla.co.ke\/tz\/wp-content\/uploads\/sites\/3\/2017\/12\/download-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7108\" src=\"https:\/\/www.ghafla.co.ke\/tz\/wp-content\/uploads\/sites\/3\/2017\/12\/download-3.jpg\" alt=\"\" width=\"259\" height=\"194\" \/><\/a><\/p>\n<p>Vyakula vya baharini vingi vina Zinc na Omega 3 ambazo\u00a0 ni muhimu kwa siha ya ngozi.Omega 3 husaidia kukakamaa kwa ngozi na ukavu wa ngozi yako, kupunguza uvimbe na kukunjamana kwa ngozi.Lakini pia inasaidia kufanya mzunguko wa damu uwende vizuri ivyo kuleta ngozi nzuri.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ASALI. Asali husaidia kutunza unyevunyevu katika ngozi, na pia ina kiwango kikubwa cha\u00a0 sukrai na asidi amabyo uweza kuzuia\u00a0 vijidudu ambavy vianweza kuathiri ngozi yako.Hutengenezwa na nyuki waliokusanya viambata vingi vya asili kutoka katika mimea mbalimbali. MAYAI. Mayai pia ni mazuri kwa afya ya ngozi,kiini chake huwa na vitamini A na B,Ilhali ute wake mweupe [&hellip;]<\/p>\n","protected":false},"author":6030,"featured_media":6426,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-7077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fashion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vyakula Vinavyoweza Kutunza Urembo Wako - Ghafla! 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