{"id":15536,"date":"2018-09-27T16:09:10","date_gmt":"2018-09-27T13:09:10","guid":{"rendered":"https:\/\/www.ghafla.com\/ug\/?p=15536"},"modified":"2018-09-27T16:09:10","modified_gmt":"2018-09-27T13:09:10","slug":"natural-herbs-we-eat-everyday","status":"publish","type":"post","link":"https:\/\/www.ghafla.co.ke\/ug\/natural-herbs-we-eat-everyday\/","title":{"rendered":"Natural Herbs We eat Everyday"},"content":{"rendered":"<p>Many people always say eating healthy is the way to go! but they never breakdown the types of food that this includes. Ghafla is here to tell you about some of the natural herbs we eat everyday s food.<\/p>\n<p><strong>Honey<\/strong><\/p>\n<p>From healing wounds to fighting infections, Honey will keep you looking young and fresh. It is used as a facial cleanser and a weight loss sugar. The herb fights infections and keeps you safe from both flu and cough. The best part is that it is made naturally by insects.<\/p>\n<figure id=\"attachment_15540\" aria-describedby=\"caption-attachment-15540\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/honey-for-hair-and-skin.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-15540\" src=\"https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/honey-for-hair-and-skin.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/honey-for-hair-and-skin.jpg 1000w, https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/honey-for-hair-and-skin-300x200.jpg 300w, https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/honey-for-hair-and-skin-768x512.jpg 768w, https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/honey-for-hair-and-skin-690x460.jpg 690w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption id=\"caption-attachment-15540\" class=\"wp-caption-text\">yummy<\/figcaption><\/figure>\n<p><strong>Ginger<\/strong><\/p>\n<p>Ginger may be hard to consume, but it will definitely keep your nose from being stuffy. Ginger clears out any traces of flu and cough.<\/p>\n<p><a href=\"https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/ginger-powder_620x350_41504097681.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-15544 aligncenter\" src=\"https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/ginger-powder_620x350_41504097681.jpg\" alt=\"\" width=\"946\" height=\"534\" srcset=\"https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/ginger-powder_620x350_41504097681.jpg 620w, https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/ginger-powder_620x350_41504097681-300x169.jpg 300w\" sizes=\"auto, (max-width: 946px) 100vw, 946px\" \/><\/a><\/p>\n<p><strong>Soursop<\/strong><\/p>\n<p>Not found in many places, but research shows that it reduces peoples susceptibility to cancer. The sweet jiucy fruit when taken will fight out most diseases from your body.<\/p>\n<p><a href=\"https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/7eefa63633169d4abba36b3d334e1057.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-15542 aligncenter\" src=\"https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/7eefa63633169d4abba36b3d334e1057.jpg\" alt=\"\" width=\"889\" height=\"889\" srcset=\"https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/7eefa63633169d4abba36b3d334e1057.jpg 480w, https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/7eefa63633169d4abba36b3d334e1057-150x150.jpg 150w, https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/7eefa63633169d4abba36b3d334e1057-300x300.jpg 300w\" sizes=\"auto, (max-width: 889px) 100vw, 889px\" \/><\/a><\/p>\n<p><strong>Garlic<\/strong><\/p>\n<p>Despite the famous bad breath that Garlic brings, it will purify all your body from toxins. It helps to prevent bacteria, parasite and yeast infections. The herb helps to prevent your hair from falling off, and is also known for it&#8217;s weight loss remedies.<\/p>\n<figure id=\"attachment_15543\" aria-describedby=\"caption-attachment-15543\" style=\"width: 764px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/0ea892ecdfba7e3ccf8b4a1e9acdaccd.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-15543\" src=\"https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/0ea892ecdfba7e3ccf8b4a1e9acdaccd.jpg\" alt=\"\" width=\"764\" height=\"764\" srcset=\"https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/0ea892ecdfba7e3ccf8b4a1e9acdaccd.jpg 600w, https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/0ea892ecdfba7e3ccf8b4a1e9acdaccd-150x150.jpg 150w, https:\/\/www.ghafla.co.ke\/ug\/wp-content\/uploads\/sites\/5\/2018\/09\/0ea892ecdfba7e3ccf8b4a1e9acdaccd-300x300.jpg 300w\" sizes=\"auto, (max-width: 764px) 100vw, 764px\" \/><\/a><figcaption id=\"caption-attachment-15543\" class=\"wp-caption-text\">Healthy<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many people always say eating healthy is the way to go! but they never breakdown the types of food that this includes. Ghafla is here to tell you about some of the natural herbs we eat everyday s food. Honey From healing wounds to fighting infections, Honey will keep you looking young and fresh. It [&hellip;]<\/p>\n","protected":false},"author":6038,"featured_media":15545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[5],"tags":[11057],"class_list":["post-15536","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-lifestyle","tag-herbs","post_format-post-format-gallery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Natural Herbs We eat Everyday - Ghafla!Uganda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghafla.co.ke\/ug\/natural-herbs-we-eat-everyday\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Natural Herbs We eat Everyday - Ghafla!Uganda\" \/>\n<meta property=\"og:description\" content=\"Many people always say eating healthy is the way to go! but they never breakdown the types of food that this includes. 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