Mike Sonko addresses his fitness struggles

Mike Sonko is once again trending online—this time over his candid efforts to lose weight, with social media users humorously dubbing him the “latest weight loss coach in town.”

Public call for fitness help

Sonko recently opened up about his fitness journey, admitting he is working to shed excess weight, particularly around his midsection. In a social media post, he revealed that he has been trying to reduce what he described as a “big stomach” and is actively seeking professional guidance.

He invited fitness trainers to share how long it would take to see results and the cost involved.

“I’m doing my best to get rid of my big stomach… let me know how long it will take to see results and how much you will charge,” he wrote.

His preference for a female trainer also sparked debate online, with some questioning the choice while others focused on offering constructive advice.

Social media reactions

The post quickly gained traction, attracting a mix of humorous and practical responses. While some users made light-hearted jokes, others shared useful tips on weight loss, emphasizing the importance of proper nutrition and lifestyle changes.

Many highlighted that diet plays a key role in managing weight, urging him to adopt healthier eating habits alongside regular exercise. Others stressed the need for consistency, noting that sustainable results require long-term commitment rather than quick fixes.

From politician to fitness inspiration?

Known for his flamboyant personality and active online presence, Sonko has increasingly shared personal aspects of his life with the public. His weight loss journey is the latest example, with posts and videos showcasing his efforts in his signature humorous style.

Some users have playfully branded him a “weight loss coach,” praising his openness and willingness to involve fans in his transformation, while others see it as part of his broader social media persona.

Background

Born Mbuvi Gideon Kioko, Sonko served as Nairobi governor from 2017 until his impeachment in 2020. Since then, he has remained a prominent public figure, engaging in philanthropy, social media activity, and commentary on national issues.