Mike Sonko Leaks His HIV Status Amid Weight Loss Journey

Former Nairobi Governor Mike Sonko has once again set social media abuzz after documenting his latest medical check-up, which included a live HIV test. The flamboyant politician, known for his transparency and frequent lifestyle updates, shared the intimate health session as part of his ongoing fitness and weight loss journey.

The video captures a private nurse conducting a series of routine evaluations at Sonko’s residence. While the primary goal was to monitor his progress following recent international travels, the session took a dramatic turn when the former governor decided to undergo and film an HIV test for his followers.

A Moment of High Tension

In the clip, Sonko is seen watching the test kit closely as the results began to form. At one point, he appeared visibly startled, mistakenly believing he saw two lines on the device—a result that would indicate a positive status.

The tension was broken only when the nurse intervened to clarify the reading, reassuring him that only a single line was present, confirming a negative result. Reflecting on the brief scare, Sonko maintained that he was prepared for any outcome and would have been just as open with the public had the results been different.

“I thought that it was two lines, but it is not… Hapo kwa HIV test leo ndio kuna shida kidogo (there was a small scare with the HIV test today) but we continue with exercise from where we left,” he remarked.

Fitness and Weight Updates

Beyond the viral test moment, the session provided an update on Sonko’s physical transformation. After stepping onto the scales, he revealed that he currently weighs 80 kilograms.

He noted a slight weight gain of one kilogram, which he attributed to his recent travels and busy schedule while assisting with the funeral arrangements for the late Anita Mugweru. Despite the minor setback, the former governor reaffirmed his commitment to his health regimen, using the session to encourage his followers to prioritize regular medical screenings.

Mixed Reactions Online

The post has sparked a wide range of reactions from Kenyans. While some praised his bravery and efforts to de-stigmatize HIV testing by showing the process in such a raw manner, others viewed the move as another classic example of “Sonkoism”—the politician’s unique brand of high-octane, unfiltered public engagement.

Regardless of the critique, the video has successfully reignited a public conversation on the importance of knowing one’s health status in an era where lifestyle diseases and wellness are becoming central to national discourse.