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For Those Struggling With Weight Loss, Here Is Jane Mukami’s Detox Program That’s Getting Rave Reviews

Jane Mukami started off her fitness and nutrition journey in the funniest of ways, she ripped off a pair of pants bending to tie her shoes. However, when she speaks of fitness and nutrition, it becomes clear she not only knows what she’s talking about but also this is her passion.

As far as credentials go, she has a tight set being both a Certified Personal Trainer by American Aerobic Association International and a Certified Wellness and Nutrition Consultant by American Fitness Professionals Associations. Ghafla spent time with her and she elaborated on her arguably most popular program the 10 Day Detox Program. Going by the testimonials and her fit body, it has to be effective combining a mix of vegetables and fruits to allow the body to cleanse. The ten days are to break your previous unhealthy feeding habits allowing your body to adjust and adapt, so she elaborates. Here is a video of her during the interview;

 

About this writer:

Liatema Munyu